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Hamburger Cabbage Casserole
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

This is one of the recipes we relied on while on the full candida diet and is still a family favorite. It's quick and easy, dirties only one pan, and contains only three ingredients. How can you go wrong?

Course: Main Dish
Cuisine: American
Dietary Need: candida diet, dairy-free, egg-free, gluten-free, nut-free, paleo diet, soy-free, sugar-free, yeast-free
Servings: 4 servings
Calories: 333 kcal
Ingredients
  • 1 pound ground beef
  • 1/2 head red or green cabbage
  • 14 ounces diced tomatoes with juices
Directions
  1. Brown ground beef in skillet.
  2. Add tomatoes and all the juices. 

  3. Wash cabbage and cut lengthwise. Then, give it half a turn and chop lengthwise again so you're cutting them into 'squares'.

  4. Add the cabbage to the skillet and then cover with a lid and let simmer on low for about 25-30 min. until cabbage is tender yet still a tad crunchy.

Recipe Notes

You can add onions, green peppers, or whatever vegetable you'd like to it. We regularly add Homemade Sausage Seasoning to give it a different twist too. This is the basic recipe - play with it and knock yourself out! :)

Nutrition Facts
Hamburger Cabbage Casserole
Amount Per Serving (4 servings)
Calories 333 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 8g50%
Cholesterol 80mg27%
Sodium 106mg5%
Potassium 685mg20%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 5g6%
Protein 21g42%
Vitamin A 225IU5%
Vitamin C 50.7mg61%
Calcium 97mg10%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.