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Sugar-Free Strawberry Smoothie
Prep Time
15 mins
Total Time
15 mins
 

Use yogurt to make it thick and creamy, and add a splash of almond extract for a unique twist. A quick and easy treat that's cold, yummy, and healthy too!

Course: Beverages, Breakfast, Dessert, Snack
Cuisine: American
Dietary Need: AIP diet, candida diet, dairy-free, egg-free, gluten-free, nut-free, paleo diet, soy-free, sugar-free, yeast-free
Servings: 2 servings
Calories: 202 kcal
Ingredients
  • 2 cups strawberries (fresh or frozen)
  • 2 cups plain yogurt (you can also use canned coconut milk to make it dairy-free)
  • 1 tsp. almond extract (vanilla works too)
  • 1 pinch stevia (to taste)
  • 15-20 ice cubes
Directions
  1. Place the ice cubes and strawberries in a blender or food processor. (It blends easier if they are at the bottom and closer to the blades).


  2. Then add yogurt, almond extract, and stevia (add a little at a time and taste test to get the desired sweetness).


  3. Blend until smooth.


  4. Pour into individual glasses and top with a berry to enjoy!


Recipe Notes

Note: Using canned coconut milk will make this allowed on the paleo diet. Using canned coconut milk and vanilla extract will make this allowed on the AIP diet.

Nutrition Facts
Sugar-Free Strawberry Smoothie
Amount Per Serving (2 servings)
Calories 202 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Cholesterol 31mg10%
Sodium 119mg5%
Potassium 600mg17%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 18g20%
Protein 9g18%
Vitamin A 240IU5%
Vitamin C 85.9mg104%
Calcium 319mg32%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.