0 from 0 votes
Candida-Diet Sugar-Free Ice Cream
Prep Time
15 mins
Cook Time
6 hrs
Total Time
6 hrs 15 mins
 

I'm going to share with you one of my top secret, all-time favorite, late-night companions: Candida-Diet Sugar-Free Ice Cream.

Course: Dessert
Cuisine: American
Dietary Need: candida diet, gluten-free, nut-free, soy-free, sugar-free, yeast-free
Servings: 24 servings
Calories: 94 kcal
Ingredients
  • 12 eggs
  • 1 1/2 cup coconut oil
  • 1 1/2 sticks unsalted butter
  • 1 teaspoon vanilla
  • 1 pinch stevia (to taste)
  • 1 tablespoon cacao powder (optional for layered ice cream)
Directions
  1. Place eggs and vanilla in a blender.


  2. Gently melt the coconut oil and butter and add to the blender. (Heat until just melted and let cool a bit or you'll cook the eggs.)


  3. Blend it all up until it’s a nice, deep yellow.


  4. Add stevia to taste. (Add just a bit - maybe 1/4 teaspoon - at a time. Blend and taste test before adding more. Too much stevia will taste bitter.)


  5. Split the ice cream liquid into three separate bowls. Add the cacao powder to one of the bowls and mix with a fork. Now you have two vanilla bowls and one chocolate.


  6. Pour one of the vanilla bowls into a tall, flat-bottomed bowl. Cover with a lid and place in the freezer until frozen (about 2 hours).


  7. Cover vanilla bowl #2 and the chocolate bowl with lids and place them in the fridge. After the ice cream in the freezer has frozen, pour the bowl of chocolate over top and freeze again. Repeat with the last bowl of vanilla.


  8. When the ice cream is completely frozen, warm the bottom of the bowl under warm water until you can turn it out. Run a knife under warm water to cut it.


Recipe Notes

Note: Alternately, you don't have to split the ice cream liquid into three parts. You can leave it in the blender and opt out of using the cacao powder to make vanilla-flavored ice cream.

For chocolate ice cream, add 3 Tablespoons cacao powder. This ice cream freezes very solidly so you can also pour it into a 9x13 pan and cut it into squares when you're ready to serve.

Nutrition Facts
Candida-Diet Sugar-Free Ice Cream
Amount Per Serving (24 servings)
Calories 94 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 97mg 32%
Sodium 32mg 1%
Potassium 35mg 1%
Protein 2g 4%
Vitamin A 5.9%
Calcium 1.4%
Iron 2.3%
* Percent Daily Values are based on a 2000 calorie diet.