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Meatloaf w/ a Scrumptious Topping
Prep Time
15 mins
Cook Time
50 mins
Total Time
1 hr 5 mins
 

Meatloaf with a Scrumptious Topping is one of our favorites and is very easy to reheat. The caramelized topping is what makes this meatloaf stand above the rest.

Course: Main Dish
Cuisine: American
Dietary Need: dairy-free, gluten-free, nut-free, soy-free, yeast-free
Servings: 8 servings
Calories: 280 kcal
Ingredients
  • 1 pound ground beef
  • 1 cup gluten-free oatmeal
  • 2 Tablespoons dried onion
  • 1/2 cup milk or milk substitute
  • 1/2 cup ketchup (Heinz is gluten-free)
  • 2 Tablespoons Worcestershire sauce
  • 1 teaspoon Himalayan salt
  • 1/4 teaspoon pepper
  • 1 egg beaten
Topping
Directions
  1. Combine the raw ground beef, oatmeal, dried onion, milk, ketchup, Worcestershire sauce, salt, pepper, and egg. Mix well and press into a 9x9 pan. The hamburger makes it unnecessary to grease the pan.

  2. Combine the toppings and spread over the meatloaf.

  3. Bake at 350 for 45-50 min.
Nutrition Facts
Meatloaf w/ a Scrumptious Topping
Amount Per Serving (9 servings)
Calories 280 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 62mg 21%
Sodium 726mg 30%
Potassium 373mg 11%
Total Carbohydrates 28g 9%
Sugars 22g
Protein 12g 24%
Vitamin A 4.9%
Vitamin C 3.7%
Calcium 4.7%
Iron 10.2%
* Percent Daily Values are based on a 2000 calorie diet.