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Nettles 1aIf you’re just joining us, don’t miss Stinging Nettle Part 1: What It Is and Its Health Benefits. We covered how stinging nettle has been used in times past for ailments such as excessive menstruation, pneumonia, asthma, sciatica, arthritic joints, and lumbago pain.

Today we’re going to give you some ideas how you can use this useful herb in your kitchen. Read more. . .

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I share that enthusiasm by bringing you information on ways to improve your gut health. You can follow me on Facebook, and Pinterest.
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

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