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Recent Recipes

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Kailyn

Garlic and Herb Sourdough Biscuits

I have been baking my family a very basic sourdough bread for a couple years now, and we love it.  Recently, my sourdough starter has

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Paula Miller, CHS, Metabolic Nutrition Consultant

Eggplant Lasagna

Eggplant Lasagna gives you all the wonderful flavor of traditional lasagna without the carbs. This vegetarian dish will surely satisfy.   Guest Post by Chellie Schmitz

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Latest From the Blog

Paula Miller, CHS, Metabolic Nutrition Consultant
Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I share that enthusiasm by bringing you information on ways to improve your gut health. You can follow me on Facebook, and Pinterest.
Paula Miller, CHS, Metabolic Nutrition Consultant
Paula Miller, CHS, Metabolic Nutrition Consultant

Latest posts by Paula Miller, CHS, Metabolic Nutrition Consultant (see all)

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