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Recent Recipes

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Paula Miller, CHS, Metabolic Nutrition Consultant

October Round-Up: Pumpkin Recipes

(source) Fall is one of my favorite seasons. Boots. Sweaters. Falling leaves. And pumpkin. Yummy, yummy pumpkin. Get your baking spices ready, your taste buds

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All Recipes
Paula Miller, CHS, Metabolic Nutrition Consultant

Sausage & Potato Casserole

I have a sister that I love. She’s my twin. We grew up as close as two sisters could. We shared a bedroom, we shared

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Latest From the Blog

All Recipes
Paula Miller, CHS, Metabolic Nutrition Consultant

October Round-Up: Pumpkin Recipes

(source) Fall is one of my favorite seasons. Boots. Sweaters. Falling leaves. And pumpkin. Yummy, yummy pumpkin. Get your baking spices ready, your taste buds

Read More »
Clean-Eating
Paula Miller, CHS, Metabolic Nutrition Consultant

What’s Not to Love About Coconut Oil?

(source) You may have noticed how often coconut oil appears in our recipes.That’s because of my deep. Abiding. Love. For. It. Why coconut oil? Coconut oil

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All Recipes
Paula Miller, CHS, Metabolic Nutrition Consultant

Sausage & Potato Casserole

I have a sister that I love. She’s my twin. We grew up as close as two sisters could. We shared a bedroom, we shared

Read More »
Paula Miller, CHS, Metabolic Nutrition Consultant
Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I share that enthusiasm by bringing you information on ways to improve your gut health. You can follow me on Facebook, and Pinterest.
Paula Miller, CHS, Metabolic Nutrition Consultant
Paula Miller, CHS, Metabolic Nutrition Consultant

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