Tomato Basil Salad I love harvesting the last ripe tomatoes of the season. Something about them makes me savor each and every bite rather than taking their summer flavor for granted. This salad was …
paleo diet
Sesame & Red Maca Crackers
Cracker memories Do you love the crunch of salty crackers? When you became gluten-free or started a candida diet, did you think they'd become a memory? Please enter Sesame & Red Maca …
Post-Workout Cinnamon & Chocolate Red Maca Smoothie
Maca Smoothie I can't tell you guys how excited I am about today's recipe. I love maca, I love cinnamon, and I love chocolate. What better way to bring them together than in a …
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How to Make Homemade Mayonnaise
Have you ever want a nice glob of homemade mayonnaise to mix in with your egg yolks to make deviled eggs? Or perhaps combine it with tuna fish for a nice, protein-filled sandwich? Salads, dressings, …
Hamburger Cabbage Casserole
If you've spent some time browsing Whole Intentions or reading our story, you'll quickly learn that Travis and I have dealt with a health issue called candida. To put it very simply, candida is a …
Colorful Avocado, Mango, and Lime Summer Salad
Today's guest post is from Stacy - who must have been reading my mind! She's bringing us a delightful summer salad that looks as delicious as it is nutritious. Be sure to stop by A Delightful Home to …