The health of our family is one of the most important things for us as parents. Eight years ago I put my son on the GFCF diet for his autism, and about 4 years ago the rest of our family joined him on …
dairy-free
How I Went Dairy Free
(source) I went dairy free over 4 years ago because I was having multiple health problems, and IgG allergy testing showed that I had an intolerance to dairy. Giving up dairy was hard at first, but I …
Homemade Pizza Sauce
Homemade Pizza Sauce If you could choose one meal to eat repeatedly - what would it be? Pizza would get the sweeping vote at our house. It's not uncommon for us to have pizza once a week - usually …
You’re The Apple of My Pie
What do you think of when you think of apple pie? Does it make you want to snuggle next to a fireplace? Toes tucked under you? Does a warm, sweet filling and crumbly crust melt in your mouth? Does …
Post-Workout Cinnamon & Chocolate Red Maca Smoothie
Maca Smoothie I can't tell you guys how excited I am about today's recipe. I love maca, I love cinnamon, and I love chocolate. What better way to bring them together than in a …
Post-Workout Cinnamon & Chocolate Red Maca SmoothieRead More
Dairy-Free Vanilla Bean Panna Cotta
Are you ready for a delicious dessert that's light, creamy, and dairy-free? Vanilla bean panna cotta sounds quite fancy, but is actually super simple to make and is a perfect vehicle for fresh …
