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Pumpkified Mousse Collage(photo credit)

Nothing says fall like pumpkins. Except maybe football. boots. snuggling. and sweaters.

Once October hits it’s like a switch goes off and you want to eat all the pumpkin you can. Pumpkin pie. Pumpkin cookies. Pumpkin Cheesecake. Pumpkin Bars. And a big pumpkin caboose. Oh, wait. That’s what happens after all the pumpkin goodies.

So how can you enjoy all your pumpkin goodness without needing to join a gym come January?

Make it sugar and grain-free, sweetie, and you can enjoy without regrets!

Here’s one of my favorite fall desserts:
Pumpkin Cheesecake Mousse

Read more and find the recipe at Just Making Noise. . .  

Pumpkin Cheesecake Mousse

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I share that enthusiasm by bringing you information on ways to improve your gut health. You can follow me on Facebook, and Pinterest.
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

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