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Balance hormones, readapt sluggish metabolism, and remove stubborn fat with the Metabolism Unlocked program.



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Recent Recipes

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Paula Miller, CHS, Metabolic Nutrition Consultant

Honey French Dressing Recipe

French dressing is our family’s favorite. Specifically Wishbone Western Dressing. A salad just isn’t a salad without it. End of story. 😉 But trying to

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Latest From the Blog

Candida Information
Paula Miller, CHS, Metabolic Nutrition Consultant

Candida Testing

Candida Testing Candida testing is one of the most frustrating aspects about candida because of it’s varied symptoms – many of which seem unrelated. Unfortunately, that

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Paula Miller

Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant

Paula is the owner and creator behind Whole Intentions and popular gut-health programs Kicking Candida and Metabolism Unlocked. She’s been featured in multiple cooking and health-related books as well as contributed to traditional-cooking sites such as Traditional Cooking School by GNOWFGLINS.

Since 2003, several family health issues including candida, Lyme disease, the stillbirth of her daughter, and stubborn weight gain created a passion to learn about natural health. 

An author, researcher, wellness blogger, recipe creator, and health coach for clients around the world, she also became a Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant in 2017.