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Paula Miller

Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant

Paula is the owner and creator behind Whole Intentions and popular gut-health programs Kicking Candida and Metabolism Unlocked. She’s been featured in multiple cooking and health-related books as well as contributed to traditional-cooking sites such as Traditional Cooking School by GNOWFGLINS.

Since 2003, several family health issues including candida, Lyme disease, the stillbirth of her daughter, and stubborn weight gain created a passion to learn about natural health. 

An author, researcher, wellness blogger, recipe creator, and health coach for clients around the world, she also became a Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant in 2017.

Recent Recipes

All Recipes

Simple Homemade Yogurt

  Simple Homemade Yogurt Do any of you remember when bottled water first showed up on the shelves? How it seemed so ridiculous to buy

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All Recipes

Fermented Pickles

Oh, where to start? Why do I love fermenting my own pickles so much? Is it because of the probiotics, enzymes and enhanced vitamins? Or

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Latest From the Blog

Thank you

You’re all set! Watch your email for confirmation. While you’re waiting, feel free to sit back, relax, and take a look around. If there’s anything

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