Metabolism Unlocked is for anyone who's done all the 'right' things, but still struggles with stubborn fat - by providing a uniquely personalized program, routine accountability, and one-on-one coaching.
Your mission, should you choose to accept it, is to:
Discover the tools to help you design a fat burning lifestyle,
to rebalance your hormones and unlock your metabolism,
so that you can create the healthy, lean body you want.
you want to lose body fat, not just numbers on the scale
you want to change the shape of your body
you want to enjoy clothes shopping again
you're tired of doing all the 'right' things with no results
you're excited to do more than 'eat less and exercise more'
you need accountability and encouragement from a coach
Metabolism Unlocked is a 6-month program that includes:
- wellness-based menu plan each month that includes 21 healthy recipes
- grocery shopping list organized by department
- weekly meal preparation to-do list
- metabolic-focused workouts
- 24/7 access to your personal Food Diary
- custom tracking for daily habits and body measurements
- weekly health and nutritional lessons
- Goal Setting worksheets
- habit building prompts
- group support and encouragement
- access to the membership portal via desktop, laptop, tablet, and smartphone
- optional phone support (additional fees)
Meet your metabolic nutritional coach: Paula
Tired, frustrated, and disillusioned that once again my latest weight loss attempt had ended in failure.
I craved chocolate, sweets, salty snacks, and bread. I could go 2-3 weeks without a crumb passing my lips, but then that single brownie I thought I could handle turned into two and three more.
Before I knew it, I was allowing myself several days of 'snacks' which turned into a week.
The numbers on the scale dictated my day. The clothes that hung in my closet (too small, but one day I'd get there!) - mocked me. I avoided clothes shopping. I blamed multiple pregnancies (7), my age, heredity, and a dryer that shrank clothes.
But then one day I stopped blaming. I stood back and realized that God didn't create us to become consumed with our weight, but to take care of the bodies He's given us. We're each uniquely created - from the color of our eyes to the way our body gains and loses weight.
Today I have the honor of sharing my knowledge and passion with women around the world. I help women, like you and me - stop the weight loss rollercoaster, lose inches, and reshape their bodies.