Metabolism Unlocked
Balance your hormones, readapt sluggish metabolism, and remove stubborn fat
with our uniquely personalized program that includes
1-on-1 coaching, questionnaires, menu plans & recipes, an exercise protocol, and more.
Candida Recipes, Resources, and Natural Remedies
Metabolism Unlocked is for anyone who's done all the 'right' things, but still struggles with hormonal imbalance, slow metabolism, and stubborn fat -
by providing a uniquely personalized program,
routine accountability, and one-on-one coaching.
Your mission, should you choose to accept it, is to:
Discover the tools to help design a fat burning lifestyle,
to rebalance your hormones and unlock your metabolism,
so that you can create the healthy, lean body you want.
This program is made up of 3 phases,
with 3 steps in each phase:
Phase 1: Setting the Foundation
Each of the 3 steps in Phase 1 are critical for balancing hormones, creating a strong metabolism, and effective fat-burning. You’ll discover which tweaks and changes your body needs to start creating a foundation firm enough to last a lifetime.
Phase 2: Building with Diligence
In phase 2 we’ll start building on our foundation by learning and implementing key lifestyle factors that are critical for hormones to get back in balance and stay there. These will be fun, yet challenging – and you’ll see the results!
Phase 1: Finishing the Design
The three steps in phase 3 are the finishing touches to understanding how your body burns fat most effectively, and removing any last roadblocks that would prevent it. These steps are important for the long-lasting results you’ll love.
I love all of this, which I can't believe I'm saying, because I have always HATED anything to do with changing how I eat or trying to lose weight. I feel great, and for the first time ever I have things broken down into little steps for me.
My food cravings are literally the lowest they've been for as long as I can remember. I'm feeling better than I've felt in a while. In the two weeks since I started I've been sleeping better, my energy is a tad bit higher, and I've lost 10 pounds.
After so many years of feeling terribly out of control, I can hardly describe how good it feels to have someone help make a plan for me to start regaining control.
My food cravings are literally the lowest they've been for as long as I can remember. I'm feeling better than I've felt in a while. In the two weeks since I started I've been sleeping better, my energy is a tad bit higher, and I've lost 10 pounds.
After so many years of feeling terribly out of control, I can hardly describe how good it feels to have someone help make a plan for me to start regaining control.
Alyssa T.
mother of six
Paula has laid such a good foundation for us to grow from. She is always there to help and guide us along the way.
Trust me, I had many weak days and I had to fight many demons to push through, but it eventually sunk in that we are not on a diet - it's a way of life.
Find the foods and exercises that you are most comfortable with and make it part of your lifestyle. Never give up, regardless of how hopeless you are feeling, perseverance and dedication does pay off.
Collette M.
procurement manager, mother of three
Each phase will become a natural part of life with:
Goal Planning
What is your goal in 1 months? 6 months? 1 year? Do you want to drop 2 dress sizes, lose the muffin top? You’re here to take your goals seriously, and we’re here to help!
Tracking
While your goals look good on paper, we’re going to help you reach them with custom tracking worksheets to keep tabs on your daily habits and measurements.
Videos, PDFs, Checklists
You’ll be guided through each step of each phase with a variety of videos, downloadable PDF’s, and checklists that go into detail about what your goal is for that section, and how to know when you’re ready to move on to the next.
Questionnaires
Throughout the program you’ll fill out questionnaires that help pinpoint which hormones are out of balance, which ones are being corrected, what your body burns for fuel – and individualized protocols to address any issues we find.
Menu Plans & Recipes
As a member of Metabolism Unlocked you’ll receive healthy recipes and optional menu plans that include a daily to-do list and shopping list you can access from your smartphone while in the store. We take the headache away and focus on getting you results. Need more ideas? Just ask in the support group!
Exercise Program
Are you an exercise beginner, advanced, or somewhere in between? We have a variety of exercises ranging from walking, to ‘restoration exercises’, weighted workouts, cardio, and yoga. No matter where you are in your exercise journey, we’ll help you use them to create a healthy metabolism.
With a full 9-months of 1-on-1 coaching and support:
Support
When you’re fighting to stay focused, there’s nothing like the support of your coach and team of friends. Our private VIP Facebook group is like family – always there whether you have a question, need encouragement, or celebrate successes.
Desktop, Tablet, Phone
You’ll have access to your membership area via your desktop, tablet, or smartphone. No matter where you are, you’ll be able to watch the videos, view PDF’s, get recipes, fill out questionnaires, access your workouts, and more.
Our mission is to help you achieve YOUR mission. With competitive pricing, outstanding support, and a solid plan of action, all you have to do to get in the best shape of your life is show up and put forth 100% effort. We'll do the same.
Thanks to Paula's recommendations and guidance, I am losing weight, body fat, and inches as well as healing my gut.
She put a lot of study and work into developing a program personalized to my individual needs, was always available for support and encouragement, and was very patient with all my questions. She has given me the tools I need for a healthy future.
She put a lot of study and work into developing a program personalized to my individual needs, was always available for support and encouragement, and was very patient with all my questions. She has given me the tools I need for a healthy future.
Beth C.
After I listen to a webinar about Metabolism Unlocked, I decided to sign up. I felt that I knew a lot about my body, nutrition, & supplements…but I never knew how much more there was to learn!
From the first conversation I had with Paula I was fascinated by her knowledge and learned so much from her! She's very kind and motivating and had suggestions for every road block or struggle I threw at her. I don’t enjoy cooking and I don’t like to spend time in the kitchen. This was no problem for Paula, she helped me tailor a meal plan with simple, easy to make recipes.
After the first 7-10 days, I was no longer bloated or constipated. Further into the program I noticed my face & skin just looked healthier, and the chronic issue I had with bloody stool was dissipating. If you feel your body is not working at its optimum state, I would highly recommend this program!
From the first conversation I had with Paula I was fascinated by her knowledge and learned so much from her! She's very kind and motivating and had suggestions for every road block or struggle I threw at her. I don’t enjoy cooking and I don’t like to spend time in the kitchen. This was no problem for Paula, she helped me tailor a meal plan with simple, easy to make recipes.
After the first 7-10 days, I was no longer bloated or constipated. Further into the program I noticed my face & skin just looked healthier, and the chronic issue I had with bloody stool was dissipating. If you feel your body is not working at its optimum state, I would highly recommend this program!
Pamela B.
bookkeeper
This program is a perfect fit if:
you want to lose fat, not just numbers on the scale
you want to change the shape of your body
you want to enjoy clothes shopping again
you're tired of doing all the 'right' things without any results
you're excited to do more than 'eat less and exercise more'
you need accountability and encouragement from a coach
Paula was so encouraging and helpful in pointing me in the right direction to make the choices I needed and wanted to make. She is so knowledgeable yet approachable in her coaching. I am glad to have had the input and help from her during these weeks.
Julie T.
Metabolism Unlocked has helped me learn what is best for my body. It goes deeper than just weight loss - it's working on hormone imbalance. I feel better. I'm sleeping better, feeling more alert, and not craving sugars like I used to. I've actually started to lose weight, and my clothes fit better!
Charissa M., mother of two
Meet your metabolic nutritional coach: Paula
I’ve sat where you’ve sat.
Tired, frustrated, and disillusioned that once again my latest weight loss attempt had ended in failure.
I craved chocolate, sweets, salty snacks, and bread. I could go 2-3 weeks without a crumb passing my lips, but then that single brownie I thought I could handle turned into two and three more.
Before I knew it, I was allowing myself several days of ‘snacks’ which turned into a week.
The numbers on the scale dictated my day. The clothes that hung in my closet (too small, but one day I’d get there!) – mocked me. I avoided clothes shopping. I blamed multiple pregnancies (7), my age, heredity, and a dryer that shrank clothes.
But then one day I stopped blaming. I stood back and realized that God didn’t create us to become consumed with our weight, but to take care of the bodies He’s given us. We’re each uniquely created – from the color of our eyes to the way our body gains and loses weight.
Today I have the honor of sharing my knowledge and passion with women around the world. I help women, like you and me – stop the weight loss rollercoaster, lose inches, and reshape their bodies.
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The encouragement and accountability was just what I needed.
Rachel E.
homesteading, homeschooling mother of seven
I'm so glad I had the chance to be part of this program! I was shocked that I had gone from no energy to feeling great all day within a few weeks.
Tracey C.
mother of four
FAQ's
1. I've tried to balance my hormones in the past and nothing changed. How is this program different?
Hormones are just one area addressed in Metabolism Unlocked. They’re unique in that they all affect each other. When you mess with one hormone, it has an affect on other hormones. In Metabolism Unlocked Paula never recommends randomly choosing a hormone and ‘fixing’ it and then picking another one to fix. Instead, she shows you a gentle plan to correct imbalances that will benefit your other hormones.
Each person is individual so the time it takes to balance your body will be different for everyone. It depends on your health history, your ‘dieting’ history, your lifestyle, and your willingness to implement changes. A rough estimate is 3 – 12 months. The longer you’ve struggled, the longer time-frame you should be prepared for.
We do offer ongoing support for those who want it or as needed – on a quarterly basis. You’ll have the opportunity to continue your support (for a fraction of the price) once the original 9-month membership comes to an end.
We have a large variety of exercises, workouts, and modifications that will work for everyone, no matter their age or fitness level. If you need any help at all – Paula is always there to customize and make it work for you.
