Metabolism Unlocked is for anyone who's done all the 'right' things, but still struggles with stubborn fat - by providing a uniquely personalized program, routine accountability, and one-on-one coaching.
Your mission, should you choose to accept it, is to:
Discover the tools to help you design a fat burning lifestyle,
to rebalance your hormones and unlock your metabolism,
so that you can create the healthy, lean body you want.
Paula has laid such a good foundation for us to grow from. She is always there to help and guide us along the way.
Trust me, I had many weak days and I had to fight many demons to push through, but it eventually sunk in that we are not on a diet - it's a way of life.
Find the foods and exercises that you are most comfortable with and make it part of your lifestyle. Never give up, regardless of how hopeless you are feeling, perseverance and dedication does pay off. ~ Collette M.
What you get:
Mind Set
A key part to any successful fat loss journey is getting in the right mindset – but that’s hard to do alone! We teach you how to get into that mindset and keep it, so you can push through tough days – and we’ll cheer you on when you come out the other side!
Goals
What is your goal in 1 months? 6 months? 1 year? Do you want to drop 2 dress sizes, lose the muffin top, or balance your hormones? You’re here to take your goals seriously, and we’re here to help you reach those goals with a plan that challenges you in bite-sized pieces.
Life Lessons
You’re going to love our Life Lessons! Each week you’ll receive a downloadable PDF that teaches you a new and simple lifestyle change that will launch you into a new chapter of your fat loss journey.
Everyday Tools
Some habits are good, others – not so much. We’ll break down each Life Lesson into easy to understand pieces to help you break bad habits while developing healthy habits (tools) you can use forever.
No More Dieting
Dieting has gotten a bad rap. It brings to mind celery sticks and chicken. The term ‘diet’ actually means, ‘the kinds of food that a person habitually eats’. Forget what you know about short-term ‘dieting’ and embrace a lifestyle of healthier eating.
Menu Plans
Each month you’ll receive a healthy menu plan that includes a daily to-do list and shopping list you can access from your smartphone while in the store. We take the headache of menu planning away and focus on getting you results.
Exercise Program
Each month you’ll receive an exercise program focused on creating a healthy metabolism. View each exercise from front and side angles, read a detailed description, or even record yourself to play alongside our video to make sure you’re doing each move correctly!
Support
When you’re fighting to stay focused and on track, there’s nothing like the support of your coach and team behind you to cheer you on. Our Facebook support group is like a family – always there whether you have a question or want to celebrate your successes.
Desktop, Tablet, Phone
You’ll have access to your membership area via your desktop or as an app on your tablet or smartphone. No matter where you are, you’ll be able update your Food Diary, view PDF’s, and check your schedule.
A New You
Our mission is to help you achieve YOUR mission. With competitive pricing, outstanding support, and a solid plan of action, all you have to do to get in the best shape of your life is show up and put forth 100% effort. We’ll do the same.
I love all of this, which I can't believe I'm saying, because I have always HATED anything to do with changing how I eat or trying to lose weight. I feel great, and for the first time ever I have things broken down into little steps for me.
My food cravings are literally the lowest they've been for as long as I can remember. I'm feeling better than I've felt in a while. In the two weeks since I started I've been sleeping better, my energy is a tad bit higher, and I've lost 10 pounds.
After so many years of feeling terribly out of control, I can hardly describe how good it feels to have someone help make a plan for me to start regaining control. ~ Alyssa T.
This program is a perfect fit if:
you want to lose body fat, not just numbers on the scale
you want to change the shape of your body
you want to enjoy clothes shopping again
you're tired of doing all the 'right' things with no results
you're excited to do more than 'eat less and exercise more'
you need accountability and encouragement from a coach
Thanks to Paula's recommendations and guidance, I am losing weight, body fat, and inches as well as healing my gut.
She put a lot of study and work into developing a program personalized to my individual needs, was always available for support and encouragement, and was very patient with all my questions. She has given me the tools I need for a healthy future. ~ Beth C.
Metabolism Unlocked is a 6-month program that includes:
- wellness-based menu plan each month that includes 21 healthy recipes
- grocery shopping list organized by department
- weekly meal preparation to-do list
- metabolic-focused workouts
- 24/7 access to your personal Food Diary
- custom tracking for daily habits and body measurements
- weekly health and nutritional lessons
- Goal Setting worksheets
- habit building prompts
- group support and encouragement
- access to the membership portal via desktop, laptop, tablet, and smartphone
- optional phone support (additional fees)
Enrollment opens soon! Add your name below to the waitlist and we'll notify you when the doors open!
Paula was so encouraging and helpful in pointing me in the right direction to make the choices I needed and wanted to make. She is so knowledgeable yet approachable in her coaching. I am glad to have had the input and help from her during these weeks. ~ Julie T.
I'm so glad I had the chance to be part of this program! I was shocked that I had gone from no energy to feeling great all day within a few weeks. ~ Tracey C.
Meet your metabolic nutritional coach: Paula
I've sat where you've sat.
Tired, frustrated, and disillusioned that once again my latest weight loss attempt had ended in failure.
I craved chocolate, sweets, salty snacks, and bread. I could go 2-3 weeks without a crumb passing my lips, but then that single brownie I thought I could handle turned into two and three more.
Before I knew it, I was allowing myself several days of 'snacks' which turned into a week.
The numbers on the scale dictated my day. The clothes that hung in my closet (too small, but one day I'd get there!) - mocked me. I avoided clothes shopping. I blamed multiple pregnancies (7), my age, heredity, and a dryer that shrank clothes.
But then one day I stopped blaming. I stood back and realized that God didn't create us to become consumed with our weight, but to take care of the bodies He's given us. We're each uniquely created - from the color of our eyes to the way our body gains and loses weight.
Today I have the honor of sharing my knowledge and passion with women around the world. I help women, like you and me - stop the weight loss rollercoaster, lose inches, and reshape their bodies.
The encouragement and accountability was just what I needed. ~ Rachel E.