Ready to be done with fatigue, brain fog, and irritating skin rashes?




You've been told that all you have to do to get rid of candida is to stop eating sugar and starches, and take anti-fungals. But it keeps coming back. . .

You know there has to be a reason the fatigue, yeast infections, brain fog, and digestive issues won't go away - but you're too tired and overwhelmed to know what to do.

But not anymore. . .



The Kicking Candida Program






The Kicking Candida Program isn't a quick '60-day miracle cure'.

It's a full 12-month long course, created to teach you long-term lifestyle changes and solutions in order to heal your gut and stop recurring candida - with unparalleled support.






This is the most comprehensive candida program that I've ever seen. Simple and practical, yet personalized with a hands-on coach every step of the way. Paula is my go-to for all things candida and I highly recommend her.

If you need to rid your body of candida there's no other program I'd recommend. ~ Shannon Miles, HHC, AADP



this program encompasses 5 phases:



  • Getting Started Call

    Your Kicking Candida Program begins with a 30-minute strategy call where we’ll dig deep into your symptoms, your lifestyle (eating, sleeping, etc.), and health history along with getting connected to our support system.

  • Phase 1: Introduction

    Phase 1 begins with an introduction to healthier eating followed by a crash course in candida and how it effects your health and weight. You’ll receive a menu plan, recipes, and a shopping list to make getting started a breeze.



  • Phase 2: Clean-Up

    Just like opening the windows and deep cleaning your house in the spring, your body needs some spring cleaning of its own. In Phase 2 you’ll follow a strategic plan to clean the trash out so your body is ready for Phase 3.

  • Phase 3: KC Diet/Protocol

    In Phase 3 you’re getting candida where it hurts, by changing your diet: taking out what candida loves and adding in what will help you heal, along with carefully planned attacks. This 12-week phase shakes candida to its core.



  • Phase 4: Refresh

    The four weeks of Phase 4 are full of surprises – for candida that is. You’ll be identifying those items that are problematic and taking them away. Those discoveries begin a wave of renewed health that will blossom in Phase 5.

  • Phase 5: Hello, Healthy!

    Phase 5 not only reveals what your new diet and lifestyle is going to look like, it’s also going to reveal a renewed you! Your body will be transformed from inside out, and this phase will show you how to keep it that way!






The Kicking Candida Program is a step-by-step program where Paula guides you through the process of healing your gut start to finish.

Paula provides coaching that not only gets results but offers an in-depth education on gut health and why and how the program works.

If you are ready for real results and lasting lifestyle change that will bring you better overall health, I recommend working with Paula. ~ Kelly Rompel, Pharm D. And Holistic Health Coach, Kelly Rompel



You'll also receive these BONUSES:



  • BONUS #1: A Beginner's Guide to Eating Clean

    This beginner’s guide is the perfect ‘first step’ on your candida journey. It contains a 7-day menu plan with delicious recipes, snack ideas, and a shopping list to get you started.

  • BONUS #2: Healing Candida with Food

    Healing Candida with Food is brimming with over 130 recipes that can grace your table any day of the week and are sure to please everyone in your family with candida or without.



  • BONUS #3: The Sweeter Side of Candida

    The Sweeter Side of Candida is the answer to sweets and desserts for someone on a candida diet. With over 70 recipes from cookies, cakes, and candy, you’ll find something special for any occasion.

  • Bonus #4: Candida on Ice

    Candida on Ice brings you over 20 delicious ice creams, smoothies, and frozen treats especially crafted for those with candida. Do you miss the delightful way cold ice cream melts in your mouth? Well perk up Buttercup, because now all you need is a spoon!



with a full 12 months of one-on-one coaching and unmatched support:



  • BONUS #5: VIP Facebook Group

    Accountability and support are crucial. As a member of our exclusive Kicking Candida VIP FB group, you’ll have access to Paula as well as interaction with other members to ask questions and receive the support of your new candida family.

  • BONUS #6: Phone, Tablet, or Desktop

    Whether you prefer a phone, tablet, or desktop, you can access the membership area from a website or app. This gives you the flexibility to fill out forms on your computer, view PDF’s on your tablet, and look at recipes on your phone.





Yes!! Enroll me in the program!






Hi, I’m Collette from South Africa.

I met Paula online 3 years ago by what I though was pure accident, but Paula was actually a God sent.

I had been ill for years, back and forth to doctors, all sorts of tests, scans and scopes. No-one could find out what was wrong with me, yet I was constantly feeling ill. I clearly remember the doctor's face when he saw me and the look of "not you again". I started feeling like they thought that I was a hypochondriac.

I remember lying on the bed one Saturday morning and my husband asking if we could take the kids out for the day. I felt so tired - it was like I was taking my last breath. And to be honest, I would have been happy to do so. By that point I was too tired to even fight back.

After years of battling with extreme exhaustion, nausea, ear itching, vaginal infections (the list of my symptoms are endless), a friend referred me to a homeopath. Honestly I was very skeptical, but so desperate that I made an appointment and went to see the alternative healer.

This is when I was told that I had Candida. I had no clue what this was, or the effect Candida has on the body and even life itself.

As soon as I got back from seeing the homeopath, I started googling what Candida was. It was such an awesome feeling knowing that what I was experiencing was not in my head, that I was not a hypochondriac, and that others were suffering from the same thing. While googling I came across Paula’s website Whole Intentions. The tears just welled up (and they still do) at the thought of someone knowing and understanding what I am going through. She gets me.

It's difficult to put into words what Paula has done for me. She gave me my life back. I was ready to take my last breath and Paula made me take my first breath to a Candida-free life. She laid the pathway and I just had to walk it. Paula’s Kicking Candida program is easy to follow and most of all it works. She's is always there to support and advise.

Paula unselfishly gives of herself to help others by sharing her personalised, hands-on, step-by-step guide to curing Candida. Not only have I overcome candida using Paula’s program, but the weight has just fallen off. When I met Paula I wore a size 14, I’m now down to a size 8.

The best part about Paula’s program is that it's inspired by her own life experience and her battle with candida. It makes a difference when your mentor knows what you are going through and the struggles you face on your journey. If you are battling with candida, this is the program for you. It works and it's easy to follow.



This program is perfect for you if:



  • your food cravings are taking over your mind and life



  • you're tired of always feeling fatigued



  • embarrassing rashes won't clear up



  • you're tummy is always bloated and uncomfortable



  • you're beginning to suspect an auto-immune disease



  • brain fog is continually making it harder to concentrate



  • your emotions keep fluctuating up and down like a rollercoaster



  • you often have recurring yeast and urinary tract infections




There are over 80 symptoms of systemic candida. . .






What I appreciate and love most about Paula is her passion for helping others live a healthier, more nourished life. There are so many of us who are in need of mentors to help guide us and encourage us on our path to improved health and wellness.

Paula is by far one of my favorite healthy living coaches, which is why I’ve pointed so many of my friends and readers to her, and continually recommend her. ~ Kelly S., The Nourishing Home






Paula's Kicking Candida program is the best out there! The information is solid and the practical steps Paula teaches are simple to implement (a must!).

I love the program she's put together. Anyone with candida will feel hopeful that they can finally kick candida for good! ~ Wardee Harmon, Traditional Cooking School by GNOWFGLINS



Paula's Story




Hi, I’m Paula. Our candida journey, like most people’s, started long before we realized it. We were in our early 20's with two young boys. . .a young family with a bright future.

But in the matter of a few years, our lives were turned upside down.

My father-in-law passed away from an intense battle with cancer that had taken over his body in a matter of months.

We gave birth to a beautiful baby girl - stillborn 4 days before her due date.

And the strange health problems Travis had suffered with for several years were escalating.

We visited multiple doctors and specialists - and eventually grew tired of them suggesting it was ‘all in his head’. We found a naturopath near us and learned that Travis had Lyme Disease and candida.

Hearing ‘Lyme Disease’ scared us to death. And according to our naturopath everyone had candida, so we made the quick and foolish decision to ignore it. Instead we focused on the Lyme, going so far as to travel across the country to an alternative clinic for Lyme in 2008.

While at the clinic we learned Travis had gluten allergies as well. Between the clinic and going gluten-free, Travis’s symptoms eased. . .for a while anyway.

We heard about the book Nourishing Traditions and after devouring it from cover to cover we realized that just eating gluten-free wasn’t the answer. Further research told us that many of the foods we ate, (i.e. carbs, starches, and even natural sugars) were feeding a common and underestimated problem called. . .candida.

Light bulb!

We decided candida needed a second look. We started researching and found that nearly all of the 'little' health issues we’d both been suffering from (brain fog, weight gain, inflammation, joint pain, skin rashes, etc.) pointed straight back to candida.

Further research told us that candida was a simple fix - just stop eating sugar and starches. So we found a candida diet that looked strict enough for a monk and were told we had to follow it for 30 months. IF we cheated even once, we had to start all over.

Suffice it to say, even though we gave it our best shot, we failed miserably.

Our candida journey became a quest beyond diet. We spent several years digging, researching, reading, experimenting, and eventually I became certified as a health specialist and metabolic nutritional coach.

Over time we started putting the puzzle pieces together and implementing them. Our candida overgrowth and symptoms eased, then disappeared, and have been kept in control since.

The events in our lives change us. We become who we are because of them. Our events taught us to embrace a healthier lifestyle and created a passion to take care of the bodies God's given us.

Today I have the honor of sharing my knowledge and passion with others around the world. My focus is in helping those with recurring candida and stubborn weight due to their gut health.

If you're tired of being told 'it's all in your head'. . .if you're ready to knock your food cravings to the curb. . .if you want your recurring yeast infections, mood swings, skin rashes, and painful digestive issues to be a thing of the past, you're right where you need to be.






Paula’s been a invaluable source of support and encouragement as I’ve worked my way to a healthier lifestyle. She is thorough and explains things in a way that’s understandable.

She’s been a huge part of my journey and has been a motivation to me to continue bettering my food and eating habits for my health and for my family. She challenges me to take that extra step and to have confidence in myself to keep going. ~ Gail Q.






I have been blessed to know Paula almost my whole life. Her knowledge is endless on Candida and an overall more natural way of living. She is quick to help and answer any questions! I love her practical approach! She comes at it from a realistic way of dealing with it all. She's a mother with a full quiver and she knows how difficult that can be will trying to balance a healthy way of living.

She is one of the most dedicated people I've ever met. She does research on everything so you know if she recommends something that it really is the best option.  ~ Leah S.






Chronic candidiasis is a classic example of a ‘multifactoral’ condition. Effective treatment involves much more than killing the yeast with anti-fungal agents, whether synthetic or natural.




- Dr. Joseph Pizzorno, ND





Yes! Enroll me in the program!!









Knowing Paula for 15+ years has allowed me the opportunity to get to know her quite well. She is kind, compassionate, and genuinely cares about people. She brings her good listening skills, her kindness, and her wisdom into everything she does.

Many times I have come to her with questions about life, about myself, and about my children's health. Not only does she give options and help in anyway she can, she follows up later on, revealing how much she truly cares about helping people. ~ Ana E.




Section 1



Choose from two options:



The Kicking Candida Program



(With Coaching)



  • The full, 5-phase Kicking Candida Program
  • A Beginner's Guide to Eating Clean eBook
  • Healing Candida with Food eCookbook
  • The Sweeter Side of Candida eCookbook
  • Candida on Ice eCookbook
  • 30-min. Getting Started call with Paula
  • One free 30 min. consultation phone call with Paula each month for 12 months
  • a full 12-month membership in VIP FB group - coaching with Paula and support from members
  • Online access from a desktop, laptop, tablet, or smartphone



Kicking Candida (With Coaching) Program 




Regular Price: $697




Your Price: Only $397




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Please note that Minnesota residents are required to pay tax.



The Kicking Candida Program



(Stand Alone)



  • The full, 5-phase Kicking Candida Program
  • A Beginner's Guide to Eating Clean eBook
  • Healing Candida with Food eCookbook
  • The Sweeter Side of Candida eCookbook
  • Candida on Ice eCookbook
  • Optional consultation calls





Kicking Candida (Stand Alone) Program




Regular Price: $397




Your Price: Only $197








Please note that Minnesota residents are required to pay tax.




Please read our disclaimer before purchasing.




Due to the nature of this program, we will be unable to offer any refunds.



FAQ's



1. Is this program beneficial, even if I'm not positive I have candida?




This program is fantastic for both candida sufferers and those who suspect it. The program is designed not only for candida, but for gut health, food allergies, inflammation, adrenal fatigue and a host of other issues that can be indirectly caused by candida. If you'd like to chat or have questions about whether this program would benefit you, you can schedule a free 30-minute Discovery Call first.



2. How is this program different than other candida programs?




This program is unique and unmatched in that:

1. you receive 1-on-1 support from a health and fitness coach with first-hand experience, group support, and optional phone consultations. (I know not everyone is comfortable posting questions in a private group setting, so in those cases, I do offer email support if you would rather email me instead.)

2. this program is designed with five phases that delve into much more than just the 'allowed' and 'not allowed' candida food list. It is a head-to-toe rejuvenating 12 months that covers you from inside out, and everything in between.

3. candida isn't a one-size-fits-all problem - everyone's symptoms vary. But one factor that remains the same for everyone is the need for excellent support and guidance.



3. Can I use this program if I'm pregnant or breastfeeding?




This program is very beneficial, but the change in diet and health protocols involved will stir up toxins that shouldn't be addressed until after your pregnancy is over and you're done breastfeeding. If you'd like to talk about gentle ways you can still discourage candida until you're able to participate, please feel free to schedule a call.



4. What is the pace of this program? I suffer from intense brain fog and I'm afraid I won't be able to keep up.




This is a 9 month program, but that doesn't mean you'll be learning something new every week. Each phase consists of more than one week, and up to twelve weeks, so while you will be learning new techniques, the program is planned out in a way that is easy and doable for everyone.



5. How much support will I receive? Will I be able to ask my specific questions?




Absolutely! The support you receive in this program is second to none. You will receive support in the VIP Facebook group where I'm active and available to answer questions.

If you have sensitive questions you'd prefer not to ask in a group setting, I also offer optional phone consultations.



6. What if I don't have Facebook? Can I still get support in the coaching package?




Yes! If you aren't on Facebook, I'm happy to offer you unlimited email support. In cases where you are in the Facebook group, but not feel comfortable posting a question there, I do allow email in that case as well.)





Still have questions?



Schedule a 30-minute Discovery Call where we can chat, and determine if this program is a good fit for you!



SCHEDULE A DISCOVERY CALL