Homemade Pizza Sauce

If you could choose one meal to eat repeatedly – what would it be?

Pizza would get the sweeping vote at our house. It’s not uncommon for us to have pizza once a week – usually on a family night when we’re watching a movie or playing board games. Or on a Sunday afternoon when the football game is on. And sometimes on a night I just didn’t feel like doing much in the kitchen. Or… well, you get the point. We don’t really need a reason to have pizza. 🙂

So many uses with one sauce

In the old days (a.k.a. before gluten allergies) we made a dry-yeast crust with whole wheat flour. After we learned about Travis’s allergy to gluten we changed it to Gluten-Free, Casein-Free Pizza Crust. Then, when candida became a known player in our health, we exchanged the gluten-free crust for our current favorite: One-Ingredient Sourdough Pizza Crust.

But no matter which crust we’ve used, we always use the same homemade pizza sauce. This is a family favorite, and super easy to throw together.

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Homemade Pizza Sauce

Prep Time

15 mins

Total Time

15 mins

 

No matter what kind of pizza crust we use, we've always used our favorite homemade pizza sauce. This one is simple and super easy to throw together. 

Course: Dressing, Sauce, Condiment

Cuisine: Italian

Dietary Need: candida diet, dairy-free, egg-free, gluten-free, nut-free, paleo diet, soy-free, sugar-free, yeast-free

Servings: 2 servings

Calories: 95 kcal

Ingredients

• 6 ounces tomato paste
• 1 cup water
• 1 Tablespoon dried onion
• 1 Tablespoon dried basil
• 2 teaspoons onion powder
• 3/4 teaspoons garlic powder
• 3/4 teaspoons Himalayan salt
• 1/2 teaspoon dried oregano
• 1/4 teaspoon pepper

US Customary - Metric

Directions

1. Whisk ingredients together with wire whisk.
2. Spread about 3/4 cup of sauce per pizza crust.

Recipe Notes

This makes enough sauce for two pizza crusts.

Nutrition Facts

Homemade Pizza Sauce

Amount Per Serving (2 servings)

Calories 95

% Daily Value*

Sodium 1554mg 65%

Potassium 975mg 28%

Total Carbohydrates 22g 7%

Dietary Fiber 4g 16%

Sugars 11g

Protein 4g 8%

Vitamin A 25.9%

Vitamin C 25.4%

Calcium 9.8%

Iron 25.1%

* Percent Daily Values are based on a 2000 calorie diet.

So simple and easy!

That’s all there is to it! It’s so simple and delicious!

So, next time you get set to make a pizza for game night, family night, or I-feel-like-pizza-night, and find yourself out of store-bought pizza sauce – use this handy recipe. You’ll never go back to jarred pizza sauce again!

 Please tell me we’re not alone in our pizza-obsession. How often do you have pizza?

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Paula Miller, CHS, Metabolic Nutrition Consultant

Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I share that enthusiasm by bringing you information on ways to improve your gut health. You can follow me on Facebook, and Pinterest.

Paula Miller, CHS, Metabolic Nutrition Consultant

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