mom and baby 1Are you a busy mom? Ever wonder how to get healthy while juggling your time, kids, and other commitments? Need quick and easy recipes?

So often these are our goals, but time holds us back. But what if I told you it IS doable? Just a few tweaks and you can have easy, simple meals on the table for your family AND get healthy and fit at the same time!

Join me over at Motherhood Support for several tips plus 12 simple and healthy recipes.


Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I share that enthusiasm by bringing you information on ways to improve your gut health. You can follow me on Facebook, and Pinterest.
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

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