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Grain-Free Egg Bake

One of the many blessings of raising chickens is an abundance of eggs. Sometimes. . .too abundant. That’s when we share, sell, and consume by the dozen. 🙂

One of our favorite egg-using recipes is a simple grain-free egg bake that graces our table fairly often. It’s filling, hearty, and easy. Plus, there are a few variations depending on which meat you choose to use.

Grain-Free Egg Bake (gluten-free, nut-free, sugar-free, yeast-free)

Ingredients

18 eggs
1 medium onion, chopped
1 green bell pepper, chopped
1 cup raw milk
1 cup shredded cheddar cheese
1 lb. meat of your choice:

Directions

1. Preheat oven to 350 degrees F.

2. If using ground beef, brown 1 lb. in medium frying pan over low to medium heat.

3. Combine eggs, onion, green pepper, milk, and cheese in large mixing bowl. Whisk together well.

4. Stir in meat of choice.

5. Bake for 1 hour until just lightly browned on top.

Grain-Free Egg Bake

Ingredients

  • 18 eggs
  • 1 Medium onion (chopped)
  • 1 green bell pepper (chopped)
  • 1 cup raw milk
  • 1 cup cheddar cheese (shredded)
  • 1lb meat of choice (ham, ground beef (browned), ground beef, ground with 1/3 Tbs. Homemade Sausage Seasoning {found at WholeIntentions.com}))

Directions

1. Preheat oven to 350 degrees F.
2. If using ground beef, brown 1 lb. in medium frying pan over low to medium heat.
3. Combine eggs, onion, green pepper, milk, and cheese in large mixing bowl. Whisk together well.
4. Stir in meat of choice.
5. Bake for 1 hour until just lightly browned on top.

Grain-Free Egg Bake

 

 

 

 

 

 

 

 

 

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I share that enthusiasm by bringing you information on ways to improve your gut health. You can follow me on Facebook, and Pinterest.
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

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