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Candida Recipes, Resources, and Natural Remedies

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Sourdough

Sourdough Pumpkin Waffles – Easy to Freeze!

Published: October 27, 2012 Last updated: October 30, 2018 //  by Paula Miller, CHS, Metabolic Nutrition Consultant

I don't know about you guys, but mornings around here are busy. Outside chores, inside chores, helping the kids with school work, entertaining a toddler, answering the phone, preparing lunch. . .and …

Sourdough Pumpkin Waffles – Easy to Freeze!Read More

What’s all the Fuss About Grains?

Published: September 12, 2012 Last updated: August 11, 2017 //  by Paula Miller, CHS, Metabolic Nutrition Consultant

There you are - living happily in your bread-filled world - oblivious to everything but your love for all things bread. Waffles for breakfast, thick ham sandwiches for lunch, and mounds of spaghetti …

What’s all the Fuss About Grains?Read More

Baked Sourdough French Toast

Published: June 11, 2012 Last updated: July 26, 2018 //  by Paula Miller, CHS, Metabolic Nutrition Consultant

Having company this coming weekend means I'm trying to put together a menu that everyone can enjoy. But I often get stuck on whole food breakfast ideas. It seems like they're the hardest to come up …

Baked Sourdough French ToastRead More

Basic Sourdough Bread (and butter!)

Published: March 25, 2012 Last updated: October 21, 2019 //  by Paula Miller, CHS, Metabolic Nutrition Consultant

    Hello, Lovelies! Have you ever reached into the cupboard for your sourdough starter, lifted the lid and breathed that wonderful sour-ish, flour-ish, whole-grain goodness smell …

Basic Sourdough Bread (and butter!)Read More

Bubbling #sourdough starter is fun and easy. Directions found at WholeIntentions.com.

Sourdough Starter

Published: October 26, 2011 Last updated: December 7, 2018 //  by Paula Miller, CHS, Metabolic Nutrition Consultant

Keeping a sourdough starter isn't as hard as it sounds. Just a few minutes a day will produce a happy, bubbling starter that creates beautiful breads, pancakes, and cakes. Below you'll find basic …

Sourdough StarterRead More

Questions about your #sourdough? Troubleshoot with us at WholeIntentions.com.

Troubleshooting Sourdough

Published: October 26, 2011 Last updated: November 13, 2018 //  by Paula Miller, CHS, Metabolic Nutrition Consultant

Do you need help troubleshooting sourdough? Is it too sour? Too dense? Too addicting? ;) Here are some common questions I ran into when our journey into sourdough-making began. I found a lot of good …

Troubleshooting SourdoughRead More

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