(source) You may have noticed how often coconut oil appears in our recipes.That's because of my deep. Abiding. Love. For. It. Why coconut oil? Coconut oil is a saturated fat that has, …
14 Holiday Clean Eating Tips- Even if You’re Dining Out
Holiday clean eating tips During the holidays, we grant ourselves permission to treat ourselves and feast on foods that we know aren’t the best for us. We’ve all been there...surrendering to the …
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Make Clean-Eating a Hit on the Field: 7 Tried & True Tips
Clean-Eating Tips In our early days as sports parents, my husband and I scoffed at the thought of meal-planning. In our minds, the process would be too overwhelming given our time-crunched schedules. …
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When Clean-Eating Seems Overwhelming
Currently I’m experiencing a wonderful season in life. I have a 4 month old baby, who can melt my heart with her smiles, her cooing, and her snuggles. I love her. However if you are a mom, then you …
Preserving the Last of Summer Produce – A Roundup
The Horrific and Mysterious Tale of the Rotting Produce Once, in a dark and dreary land called the kitchen, there lived a potato. This potato was firm and hard and prepared to stay in his pile of …
A Summer of Farm Eating
(source) There was a straw basket sitting on my counter, piled high with gorgeous produce, beautiful potatoes, a couple of squash, and eggplant. But if you tilted your nose at all you could …
