Every now and then I like to use whey protein powder. Mostly for those days when I know, I'm not getting enough protein, or when I'm running out the door and need something quick to curb my hunger so …
3 Easy Steps to Make Your Own Almond Butter
Make your own almond butter One of my first and everlasting loves is for peanut butter. Smooth, creamy, peanutty, peanut butter. And if you put peanut butter and chocolate together...sigh. Yeah, I …
Simple Homemade Yogurt
Simple Homemade Yogurt Do any of you remember when bottled water first showed up on the shelves? How it seemed so ridiculous to buy a container with water in it when we could get the same …
Fermented Pickles
Oh, where to start? Why do I love fermenting my own pickles so much? Is it because of the probiotics, enzymes and enhanced vitamins? Or because cucumbers are in season, and I can capture a bushel …
Garlic and Herb Sourdough Biscuits
I have been baking my family a very basic sourdough bread for a couple years now, and we love it. Recently, my sourdough starter has been growing like crazy so I decided to experiment with other ways …
Eggplant Lasagna
Eggplant Lasagna gives you all the wonderful flavor of traditional lasagna without the carbs. This vegetarian dish will surely satisfy. Guest Post by Chellie Schmitz from Art From my …
