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I love pancakes.

A lot.

They’re one of my favorite comfort foods. And the best part? You can eat them for any meal of the day! I mean, what’s not to love about fluffy, round pancakes with a big ol’ glob of peanut butter, cradled in thick, rich syrup!?

Well,. . . a lot actually.

It wasn’t until our family discovered we were dealing with food allergies and candida that the pesty research bug got ahold of me. . .and then I realized that my love for pancakes looked more like this:

Fluffy, round wheat pancakes that made both my husband’s and my guts unhappy, with a big ol’ glob of sugar-enhanced, mold-developing peanuts, cradled in brain-altering high fructose corn syrup.

Hmmmm. Suddenly, Saturday mornings were depressing. ?

But then candida-diet coconut flour pancakes came along! Join me at GNOWFLINS where I share my favorite candida-diet pancake recipe – and make your guts happy too!

 


Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I share that enthusiasm by bringing you information on ways to improve your gut health. You can follow me on Facebook, and Pinterest.
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

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