A peek at upcoming Candida Cooking Classes

For Elite members of the Kicking Candida Program

Measuring Sugar Alternatives

You'll Learn

  • white sugar vs. Kicking Candida alternatives
  • how to measure xylitol and stevia
  • recipes you can experiment with
measuring sugar alternatives

Aunt Sarah's No Bake Cookies

You'll Learn

  • how to make one of Paula's favorite recipes from The Sweeter Side of Candida
  • what the consistency of sugar-less cookies looks like
  • alternative uses for this recipe
cocoa powder with heart cookie cutter

Healthy Lemon Tonic

You'll Learn

  • why Healthy Lemon Tonic is so important
  • best practices when making
  • alternative sweeteners you can use
lemon drink

Soaking Grains

You'll Learn

  • why it's important to soak
  • how to soak grains
  • how to cook with soaked grains
millet groats

Soaked & Baked Oatmeal

You'll Learn

  • how to soak a recipe with combined ingredients
  • the best alternatives for oatmeal
  • how to replace sugar with alternatives

More coming soon. . .