Finding the key to weight loss Does diet help burn fat better than exercise? Should you go on a diet to lose weight? How much exercise do you need to become a fat-burning machine? Many of us would …
Does Diet Help Burn Fat Better Than Exercise? The Key to Weight LossRead More
What We Can Learn From Keeping a Food & Exercise Diary We've all heard how keeping a food & exercise diary can help us with weight maintenance or weight loss. But what other …
What We Can Learn From Keeping a Food & Exercise DiaryRead More
Grocery store ads It caught my eye. The grocery store ads that screamed: Sale- Cookies - $0.99 One Day Only! Hmm. I could use my digital coupon up to five times in one transaction and get five …
Natural Household Cleaners Finding ways to incorporate natural living into our family life was hardly a blip on my radar when we started out. That, of course, changed when I became a mother. One …
Healthy Hair My haircut was fantastic. It fit my face shape, it was easy to do, easy to care for, and chic. Even though I spent in the upwards of $150.00 on hair products, the cut, and the tip - I …
Holiday clean eating tips During the holidays, we grant ourselves permission to treat ourselves and feast on foods that we know aren’t the best for us. We’ve all been there...surrendering to the …
14 Holiday Clean Eating Tips- Even if You’re Dining OutRead More
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