(source) Fall is one of my favorite seasons. Boots. Sweaters. Falling leaves. And pumpkin. Yummy, yummy pumpkin. Get your baking spices ready, your taste buds pumped, and your carving knives …
What’s Not to Love About Coconut Oil?
(source) You may have noticed how often coconut oil appears in our recipes.That's because of my deep. Abiding. Love. For. It. Why coconut oil? Coconut oil is a saturated fat that has, …
Sausage & Potato Casserole
I have a sister that I love. She's my twin. We grew up as close as two sisters could. We shared a bedroom, we shared clothes, friends, our car, and an apartment when we moved away from home. I …
Thank you
You're all set! Now just check your email for confirmation. While you’re waiting sit back, relax, and take a look around. If there’s anything I can help you with, just email me at paula at …
GFCF: The Diet Every Family Should Try
The health of our family is one of the most important things for us as parents. Eight years ago I put my son on the GFCF diet for his autism, and about 4 years ago the rest of our family joined him on …
Chocolate Crunch Protein Ball Snacks (Sugar-Free)
Every now and then I like to use whey protein powder. Mostly for those days when I know, I'm not getting enough protein, or when I'm running out the door and need something quick to curb my hunger so …
