Candida Recipes, Resources, and Natural Remedies

Paula Miller, Certified Health Specialist, Level 3 Metabolic Effect Nutritional Consultant


Paula Miller is the owner and creator behind Whole Intentions and popular gut-health programs Kicking Candida and Metabolism Unlocked. She received both her Certified Health Specialist diploma from Trinity School of Natural Health and her Level 3 Metabolic Effect Nutritional Consultant certification in 2017.


She consults via phone and Skype for clients around the world and specializes in teaching an integrative approach to candidiasis and stubborn weight due to poor gut health.

She’s been featured on natural health sites such as Natural News, Natural Cures, and Organic Lifestyle magazine and has appeared in multiple cooking and natural health books. Her recipes and articles can be seen on sites such as Yummly and Traditional Cooking School by GNOWFGLINS.

Integrative Programs

Paula takes great care in teaching online programs that dig deeper then symptoms only. Her approach is multi-faceted in that she addresses the body as a whole as well as providing a supportive and inspiring environment for her clients.

Commitment to You

Paula strives to fully understand the needs, concerns, and intricacies of each individual client. She’s dedicated to helping everyone reach their full health potential and restore their quality of life. 

Personal History

Since 2003, Paula’s family’s health issues including candida, Lyme disease, and the stillbirth of her daughter created a passion to learn about natural health. (Read more about her family’s journey.) Today she has the honor of sharing that knowledge and passion with others around the world. 

She and her husband Travis have been married for 22 years (their story) and are the homeschooling parents of six children – ages 20 to 3.