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Paula Miller

Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant

Paula is the owner and creator behind Whole Intentions and popular gut-health programs Kicking Candida and Metabolism Unlocked. She’s been featured in multiple cooking and health-related books as well as contributed to traditional-cooking sites such as Traditional Cooking School by GNOWFGLINS.

Since 2003, several family health issues including candida, Lyme disease, the stillbirth of her daughter, and stubborn weight gain created a passion to learn about natural health. 

An author, researcher, wellness blogger, recipe creator, and health coach for clients around the world, she also became a Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant in 2017.

Recent Recipes

All Recipes
Paula Miller, CHS, Metabolic Nutrition Consultant

October Round-Up: Pumpkin Recipes

(source) Fall is one of my favorite seasons. Boots. Sweaters. Falling leaves. And pumpkin. Yummy, yummy pumpkin. Get your baking spices ready, your taste buds

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All Recipes
Paula Miller, CHS, Metabolic Nutrition Consultant

Sausage & Potato Casserole

I have a sister that I love. She’s my twin. We grew up as close as two sisters could. We shared a bedroom, we shared

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Latest From the Blog

All Recipes
Paula Miller, CHS, Metabolic Nutrition Consultant

October Round-Up: Pumpkin Recipes

(source) Fall is one of my favorite seasons. Boots. Sweaters. Falling leaves. And pumpkin. Yummy, yummy pumpkin. Get your baking spices ready, your taste buds

Read More »
Clean-Eating
Paula Miller, CHS, Metabolic Nutrition Consultant

What’s Not to Love About Coconut Oil?

(source) You may have noticed how often coconut oil appears in our recipes.That’s because of my deep. Abiding. Love. For. It. Why coconut oil? Coconut oil

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All Recipes
Paula Miller, CHS, Metabolic Nutrition Consultant

Sausage & Potato Casserole

I have a sister that I love. She’s my twin. We grew up as close as two sisters could. We shared a bedroom, we shared

Read More »