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Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant
Paula is the owner and creator behind Whole Intentions and popular gut-health programs Kicking Candida and Metabolism Unlocked. She’s been featured in multiple cooking and health-related books as well as contributed to traditional-cooking sites such as Traditional Cooking School by GNOWFGLINS.
Since 2003, several family health issues including candida, Lyme disease, the stillbirth of her daughter, and stubborn weight gain created a passion to learn about natural health.
An author, researcher, wellness blogger, recipe creator, and health coach for clients around the world, she also became a Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant in 2017.
Peanut butter and chocolate are two of my favorite flavors. And when you combine them – Mmmmm. But when peanut butter isn’t an option, almond
When we learned about the dangers of mold and mildew, we figured our basement should have a going over. If a nine-year-old boy requests oatmeal
Gluten-Free Cream of Potato Soup It’s the middle of April and the great outdoors are calling me. Not only are the birds outside my bedroom
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Candida Testing Candida testing is one of the most frustrating aspects about candida because of it’s varied symptoms – many of which seem unrelated. Unfortunately, that
Note from Paula: While this subject may make you wrinkle your nose, I encourage you to read it and consider. . . Making changes in
I don’t know about you, but I love having what I need right at my fingertips. Whether it’s a menu plan so I don’t have
