I’ve often heard, and even said myself, that there’s just no time to exercise when you’re a busy mom. If we’re not running after toddlers, cleaning up messes, and doing loads of laundry, we’re at least hoping for a shower, right!
And besides, shouldn’t all that running, cleaning, and housework count for something?
Well, yes and no. . .
Moving your body to perform chores and everyday activities DOES count to some degree. But how can a busy mom take it up a notch when you don’t have time to do an actual workout? Here are 7 quick fitness tips just for busy moms. . .