Products & Services



Kicking Candida Program

Is chronic fatigue taking over your life? Are you struggling with recurring yeast infections, brain fog, or difficulty losing weight? Maybe you can't pinpoint what's wrong, but you know something isn't right. If this describes you, maybe it's time we had a chat. . .


Metabolism Unlocked

Do you hate stepping on the scale? Have you tried every diet in the book? Do you want to lose fat and reshape your body? This program is perfect for you if you want a healthy metabolism and balanced hormones to turn your body into fat-burning instead of fat-storing.


Paula has been extremely helpful and down to earth in our conversations about food and exercise. She is patient with all my questions and thorough in her answers.

I don't consider myself a 'foodie' and appreciate that she encourages me to do the best that I can with the budget we have set for our family for food. After our talks I always feel encouraged to keep going and making wise choices for my family and myself.

I have been so thankful for her willingness to correspond with me!

Read more testimonials. . . 

~ Gail H., mother of five
~ Gail H., mother of five Confessions Over Coffee

Paula's been a invaluable source of support and encouragement as I've worked my way to a healthier lifestyle. She is thorough and explains things in a way that's understandable.

She's been a huge part of my journey and has been a motivation to me to continue bettering my food and eating habits for my health and for my family. She challenges me to take that extra step and to have confidence in myself to keep going.

Read more testimonials. . . 

Gail Q., mother of four
Gail Q., mother of four