Healing Candida With Food

Healing #Candida with Food eCookbook with over 130 recipes by Wholeintentions.com.

So you’re supposed to be on a candida-diet, right?

Coming up with ideas for meals is hard enough, but finding delicious, healthy recipes that won’t contribute to your candida – and will actually help heal it, is another kettle of fish.

  • Ever wished you could just open up a cookbook and find safe-to-eat recipes?
  • Would you like a list of allowed and not allowed foods at a glance?
  • Do you want real-life examples of how to convert recipes to fit a candida diet?

If your answer to any of these questions is a resounding “Yes!”, then get your own copy of Healing Candida With Food. This cookbook is filled with over 130 delicious recipes to satisfy those with or without candida.

“Where was this book 3 years ago when I was treating one of my girls for candida? Paula explains the ins and outs of eating to heal your body through food. The 3-Stage Diet is broken down and easy to follow. Healing Candida with Food is full of mouth-watering recipes that catch your eye and making you hungry from start to finish. Each recipe is marked to let you know which stage it is appropriated for. Even people who don’t suffer from candida will learn from and enjoy this book. You and your family will love these simple and healthy dishes that will heal your body!”
~ Katie Mae Stanley  (Nourishing Simplicity)

“The path of healing our bodies of candida can be overwhelming to navigate. Paula has given us the tools, and courage, to fight for our health with tasty recipes and first hand knowledge. I highly recommend giving Healing Candida with Food a read!”
~ Shannon (Simply Smiles)

“Candida issues are vastly confusing and frustrating, but Paula has truly created an incredibly comprehensive guide addressing the topic. Her book provides help and encouragement for those dealing with the vast assortment of symptoms and issues related to their imbalance of yeast. With grace and charm, she walks the reader through the basics of candida and offers delicious homemade recipes to cover every aspect of nutrition at home. This book is a must-have for anyone dealing with candida, no matter the scale or magnitude.
~ Tiffany (Don’t Waste the Crumbs)

 “Paula’s blog has become my go-to resource for information on candida. I love that this book presents that information in both a personal and practical manner. Paula has been there. She knows what you are going through – AND what to do about it! With over 130 recipes to guide you on your path to health, Healing Candida With Food is invaluable.”
~ Anjanette (Raising the Barrs)


Sneak Peek

Spicy Fish Filets

Mixed Berry Breakfast Bars

Bacon Wrapped Venison Tenderloin

“As a person who has been deeply entrenched in Real Food and a holistic lifestyle for more than a decade, I was surprised by how much I learned in this excellent eBook. If you suspect you are suffering from candida overgrowth, this is your best resource. Not only does Paula give a concise explanation of what candida is and how to know if you have a problem, but she also gives you a simple yet thorough game plan for how to heal. After all, what good is a diagnosis without knowing how to heal? This eBook is overflowing with delicious meals so you can heal without feeling at all deprived.”
~ Kimball (Heavy on Wholesome)

“It’s almost scary to think that most of us have an overgrowth of candida in our bodies considering all of the negative effects it can have on us. I’m continuing to learn how important it is to keep candida in check, but it can be overwhelming considering all of the diet recommendations out there. Paula’s Healing Candida With Food takes much of the mystery out of a candida diet by offering a great summary of expert information, plus many easy-to-create recipes made without a lot of strange ingredients. It would make a great addition anyone’s natural health library!
~ Kristen (Smithspirations)

What a treasure trove of recipes! Even if you simply want to eat healthier you’ll find a great collection of healthy go-to ideas for a variety of tastes and preferences.”
~ Stephanie (The Cheapskate Cook)

“I received a copy of the book, and I have to say it’s well done. The recipes are great, and don’t just apply to people with yeast overgrowth. There are a lot of people who avoid sugars and grains in their diet. Just because it’s targeted to candida sufferers doesn’t mean others can’t benefit from Paula’s hard work.
~ Virginia (GeorgetownMN)


I’m so excited to join you in your journey to healing where you can begin creating, enjoying, and simultaneously ridding yourself of that furry little, green nuisance. Okay, so technically, I don’t know that it’s green or furry – but it is a nuisance. So long, candida!

Two buying options:


Option A: Download your instant PDF (ebook) version for just $17.95

BONUS: When you order this ebook, you’ll receive a FREE one-week menu planner using recipes from Healing Candida with Food and The Sweeter Side of CandidaFor a full 6-week menu plan with detailed ‘to-do’ lists, check out Candida Diet Menu Planner.

Healing Candida With Food (plus bonus 1-week menu plan)
Healing Candida With Food (plus bonus 1-week menu plan)
This is a downloadable PDF (eBook) with over 130 delicious, safe-to-eat recipes for a candida diet. BONUS: One-Week Candida-Diet Menu Plan eBook (FREE!) This product is a digital download. You will not be shipped a physical product. After placing your order, you will receive an email with the download links.

This cookbook follows the 3-Stage protocol outlined in Candida Crusher by naturopath Dr. Eric Bakker. Dr. Bakker has treated 1000’s of candida patients for over 20 years and the natural healing methods and diet he advocates is based on his personal experience and that of his patients. It’s a proven system that works. (disclaimer: Candida Crusher is a medical volume and contains anatomical photos that some readers may find objectionable.)

Option B: Order all three ebooks and save 15%

Candida eBook Bundle

Save 15% by purchasing our three candida ebooks together. This bundle includes Healing Candida with FoodThe Sweeter Side of Candida, and The Candida Diet Menu Planner.

You’ll receive a total of 200+ recipes and a 6-week menu plan to start your journey towards a candida-free life. Includes a BONUS one-week candida diet menu.

Candida eBook Bundle - Save 15%!
Candida eBook Bundle - Save 15%!
The Candida eBook Bundle includes: Healing Candida with Food, The Sweeter Side of Candida, The Candida Diet Menu Plan, and the BONUS 1-week menu plan. These products are digital downloads. You will not be shipped physical products. After placing your order, you will receive an email with the download links.


Other recommended candida sources

Candida Crusher ebook based on 25 years experience from naturopath Dr. Eric Bakker.

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I’m Paula - like many of you I wear a lot of hats. Child of God, wife of 19 years, mother of 5 earthly children (and another on the way), reluctant cook, chocolate-snatcher, and health and fitness coach at PaulaMillerFitness.com. Various family health issues including Lyme disease and candida has turned me into a 'researcher' with a passion for understanding how our God-created bodies thrive or deteriorate based on what we put in it.

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  1. Jennifer Butcher says

    Help! Don’t know how else to contact Paula so will try here! I recently purchased the book Sweeter Side of Candida because I like to have things printed to hold (and am old fashioned enough to have a loyalty to actual BOOKS) but cannot complete some of the recipes because there is no recipe for the homemade chocolate chips in the book (only what looks like an online link ). Is there any way to access that online or via email? The one recipe I tried used cocoa butter which I thought would help the chips stay solid when cooked but everything turned to liquid as do all the combinations made with coconut oil, etc. Sometimes you want your chocolate to be MOBILE, if you know what I mean….so….would you be willing to share your recipe for me to try with the recipes in the book?


    • says

      Hi Jennifer,

      My email is in the book, but I’m usually roaming around here too. :)

      The recipe you’re looking for is on pg. 123. Sorry if it was hard to find!

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