Ready to be done with fatigue, brain fog, and irritating skin rashes?

The Kicking Candida Program is the #1 candida/gut health program to heal your gut and stop recurring candida - offering unparalleled support and one-on-one coaching.

You know there's something wrong - some reason the fatigue, weight gain, recurring yeast infections, brain fog, mood swings, and digestive issues won't go away - but you're too tired and overwhelmed to know what to do.

I get it. I've been there - and I'm going to walk with you every step of the way.

This program is perfect for you if:

  • your food cravings are taking over your mind and life

  • you're tired of being tired and always feeling fatigued

  • you're embarrassed over the rashes that won't clear up

  • you're tummy is fed up with the bloat and discomfort

  • you're beginning to suspect an auto-immune disease

  • brain fog is continually making it harder to concentrate

  • your emotions keep going up and down like a rollercoaster

  • you have recurring yeast and urinary tract infections

This is the most comprehensive candida program that I've ever seen. Simple and practical, yet personalized with a hands-on coach every step of the way. Paula is my go-to for all things candida and I highly recommend her.

If you need to rid your body of candida there's no other program I'd recommend. ~ Shannon Miles, HHC, AADP 

The Kicking Candida Program is a step-by-step program where Paula guides you through the process of healing your gut start to finish.

Paula provides coaching that not only gets results but offers an in-depth education on gut health and why and how the program works.

If you are ready for real results and lasting lifestyle change that will bring you better overall health, I recommend working with Paula. ~ Kelly Rompel, Pharm D. And Holistic Health Coach, Kelly Rompel

If you're ready to get your energy back and put your health on the right track (without being told it's all in your head), you're in the right place!

Hi, I’m Collette from South Africa.

I met Paula online 3 years ago by what I though was pure accident, but Paula was actually a God sent.

I had been ill for years, back and forth to doctors, all sorts of tests, scans and scopes. No-one could find out what was wrong with me, yet I was constantly feeling ill. I clearly remember the doctor's face when he saw me and the look of "not you again". I started feeling like they thought that I was a hypochondriac.

I remember lying on the bed one Saturday morning and my husband asking if we could take the kids out for the day. I felt so tired - it was like I was taking my last breath. And to be honest, I would have been happy to do so. By that point I was too tired to even fight back.

After years of battling with extreme exhaustion, nausea, ear itching, vaginal infections (the list of my symptoms are endless), a friend referred me to a homeopath. Honestly I was very skeptical, but so desperate that I made an appointment and went to see the alternative healer.

This is when I was told that I had Candida. I had no clue what this was, or the effect Candida has on the body and even life itself.

As soon as I got back from seeing the homeopath, I started googling what Candida was. It was such an awesome feeling knowing that what I was experiencing was not in my head, that I was not a hypochondriac, and that others were suffering from the same thing. While googling I came across Paula’s website Whole Intentions. Reading about her moment in the restaurant, the tears just welled up (and they still do) at the thought of someone knowing and understanding what I am going through. She gets me.

It's difficult to put into words what Paula has done for me. She gave me my life back. I was ready to take my last breath and Paula made me take my first breath to a Candida-free life. She laid the pathway and I just had to walk it. Paula’s Kicking Candida program is easy to follow and most of all it works. She's is always there to support and advise.

Paula unselfishly gives of herself to help others by sharing her personalised, hands-on, step-by-step guide to curing Candida. Not only have I overcome candida using Paula’s program, but the weight has just fallen off. When I met Paula I wore a size 14, I’m now down to a size 8.

The best part about Paula’s program is that it's inspired by her own life experience and her battle with candida. It makes a difference when your mentor knows what you are going through and the struggles you face on your journey. If you are battling with candida, this is the program for you. It works and it's easy to follow.

The Kicking Candida Program encompassing 5 phases:

  • Getting Started Call

    Your Kicking Candida Program begins with a 45-minute strategy call where we’ll dig deep into your symptoms, your lifestyle (eating, sleeping, etc.), and health history along with getting connected to our support system.

  • Phase 1: Introduction

    Phase 1 begins with an introduction to healthier eating followed by a crash course in candida and how it effects your health and weight. You’ll receive a menu plan, recipes, and a shopping list to make getting started a breeze.

  • Phase 2: Clean-Up

    Just like opening the windows and deep cleaning your house in the spring, your body needs some spring cleaning of its own. In Phase 2 you’ll follow a strategic plan to clean the trash out so your body is ready for Phase 3.

  • Phase 3: KC Diet/Protocol

    In Phase 3 you’re getting candida where it hurts, by changing your diet: taking out what candida loves and adding in what will help you heal, along with carefully planned attacks. This twelve week phase is key to shaking candida to its core.

  • Phase 4: Refresh

    The four weeks of Phase 4 are full of surprises – for candida that is. You’ll be identifying those items that are problematic and taking them away. Those discoveries begin a wave of renewed health that will blossom in Phase 5.

  • Phase 5: Hello, Healthy!

    Phase 5 not only reveals what your new diet and lifestyle is going to look like, it’s also going to reveal a renewed you! Your body will be transformed from inside out, and this phase will show you how to keep it that way!

Chronic candidiasis is a classic example of a ‘multifactoral’ condition. Effective treatment involves much more than killing the yeast with anti-fungal agents, whether synthetic or natural.

- Dr. Joseph Pizzorno, ND

Paula's Kicking Candida program is the best out there! The information is solid and the practical steps Paula teaches are simple to implement (a must!).

I love the program she's put together. Anyone with candida will feel hopeful that they can finally kick candida for good! ~ Wardee Harmon, Traditional Cooking School by GNOWFGLINS

What I appreciate and love most about Paula is her passion for helping others live a healthier, more nourished life. There are so many of us who are in need of mentors to help guide us and encourage us on our path to improved health and wellness.

Paula is by far one of my favorite healthy living coaches, which is why I’ve pointed so many of my friends and readers to her, and continually recommend her. ~ Kelly S., The Nourishing Home

You'll also receive these BONUSES:

  • BONUS #1: Candida eCookbooks

    You’ll receive PDF’s of eCookbooks Healing Candida with FoodThe Sweeter Side of Candida, and Candida on Ice – a combination of over 200+ candida diet recipes you can use during the program and long afterward.

  • BONUS #2: Fitness Coaching

    Choose your favorite way to workout (gym, DVD, home equipment), and with my experience as a health and fitness coach we’ll find the best plan for you with a detailed schedule that will aid in detoxing, rebuilding, and renewing your body.

with a full 12 months of one-on-one coaching and unmatched support:

  • BONUS #3: VIP Facebook Group

    Accountability and support are crucial. You’ll receive instant access to the exclusive Kicking Candida VIP Facebook group where you can interact with other members, ask questions, and receive both health and fitness support in a safe environment.

  • BONUS #4: Online Support

    Whether you prefer a desktop, tablet, or smartphone, you can access the membership area from a website or app. This gives you the flexibility to fill out forms from your computer, view PDF’s from your tablet, and look at recipes on your phone.

  • BONUS #5: Unlimited Email Support

    If Facebook groups aren’t your thing or you have a personal question you’d rather ask privately, you can email me at any time. You receive unlimited email support during your membership. Your comfort and convenience is at the top of the list!

  • BONUS #6: Follow-Up Calls

    You receive twelve 30-minute Follow-Up Calls that you can use at any time during the program (i.e. one per month). If you have questions, concerns, or perplexing situations come up, we can chat, tweak, and make sure your program is working for you.

Paula’s been a invaluable source of support and encouragement as I’ve worked my way to a healthier lifestyle. She is thorough and explains things in a way that’s understandable.

She’s been a huge part of my journey and has been a motivation to me to continue bettering my food and eating habits for my health and for my family. She challenges me to take that extra step and to have confidence in myself to keep going. ~ Gail Q.

I have been blessed to know Paula almost my whole life. Her knowledge is endless on Candida and an overall more natural way of living. She is quick to help and answer any questions! I love her practical approach! She comes at it from a realistic way of dealing with it all. She's a mother with a full quiver and she knows how difficult that can be will trying to balance a healthy way of living.

She is one of the most dedicated people I've ever met. She does research on everything so you know if she recommends something that it really is the best option.  ~ Leah S.

Meet your compassionate, but tough-lovin' coach: Paula

We were in our early 20's with two young boys. . .a young family with a bright future.

And then in the matter of a few years, our lives were turned upside down.

My father-in-law passed away from an intense battle with cancer that had taken over his body in a matter of months.

We gave birth to a beautiful baby girl - stillborn 4 days before her due date.

My once active husband was diagnosed with Lyme disease. . .

We both found out that nearly all of our 'little' health issues (brain fog, weight gain, inflammation, joint pain, skin rashes, etc.) added up to one big problem: candida.

The events in our lives change us. We become who we are because of them. Our events taught us to embrace a healthier lifestyle and created a passion to take care of the bodies God's given us.

Today I have the honor of sharing my knowledge and passion with others around the world. I help men and women, struggling with candida and weight gain heal their gut and drop the weight.

If you're tired of being told 'it's all in your head'. . .if you're ready to knock your food cravings to the curb. . .if you want your recurring yeast infections, mood swings, skin rashes, and painful digestive issues to be a thing of the past, you're right where you need to be.

Knowing Paula for 15+ years has allowed me the opportunity to get to know her quite well. She is kind, compassionate, and genuinely cares about people. She brings her good listening skills, her kindness, and her wisdom into everything she does.

Many times I have come to her with questions about life, about myself, and about my children's health. Not only does she give options and help in anyway she can, she follows up later on, revealing how much she truly cares about helping people. ~ Ana E.

Choose from two options:

The Kicking Candida Program

  • A 45-min. Getting Started Call
  • The full, 5-phase Kicking Candida Program
  • Three candida diet eCookbooks
  • 12-month fitness coaching support and accountability
  • 12-month membership to private Kicking Candida VIP Facebook group
  • Online support from a desktop, laptop, tablet, or smartphone
  • Twelve 30-minute Follow Up Calls
  • 12-months unlimited email support

Kicking Candida Program 

3 monthly payments of $333

Please note that Minnesota residents are required to pay tax.

The Kicking Candida Program

(Stand Alone)

  • The full, 5-phase Kicking Candida Program
  • Three candida diet eCookbooks
  • Optional 30-min. consultation calls (additional cost)

Kicking Candida (Stand Alone) Program

One-time payment of $297

Please note that Minnesota residents are required to pay tax.

Please read our disclaimer before purchasing.

Due to the nature of this program, we will be unable to offer any refunds.


1. Is this program beneficial, even if I'm not positive I have candida?

This program is fantastic for both candida sufferers and those who suspect it. The program is designed not only for candida, but for gut health, food allergies, inflammation, adrenal fatigue and a host of other issues that can be indirectly caused by candida. If you'd like to chat or have questions about whether this program would benefit you, you can schedule a free 20-minute Discovery Call first.

2. How is this program different than other candida programs?

This program is unique and unmatched in that:

1. you receive 1-on-1 support from a health and fitness coach with experience and knowledge, group support, email support, and LIVE support via webcasts.

2. this program is designed with five phases that delve into much more than just the 'allowed' and 'not allowed' candida food list. It is a head-to-toe rejuvenating 9 months that covers you from inside out, and everything in between.

3. candida isn't a one-size-fits-all problem - everyone's symptoms vary. But one factor that remains the same for everyone is the need for excellent support and guidance.

3. Can I use this program if I'm pregnant or breastfeeding?

This program is very beneficial, but the change in diet and health protocols involved will stir up toxins that shouldn't be addressed until after your pregnancy is over and you're done breastfeeding. If you'd like to talk about gentle ways you can still discourage candida until you're able to participate, please feel free to schedule a call.

4. What is the pace of this program? I suffer from intense brain fog and I'm afraid I won't be able to keep up.

This is a 9 month program, but that doesn't mean you'll be learning something new every week. Each phase consists of more than one week, and up to twelve weeks, so while you will be learning new techniques, the program is planned out in a way that is easy and doable for everyone.

5. How much support will I receive? Will I be able to ask my specific questions?

Absolutely! The support you receive in this program is second to none. You will receive support from the VIP Facebook group where I'm active and available to answer questions.

If you have sensitive questions you'd prefer not to ask in a group setting, I also offer unlimited email support. And don't forget about the twelve 30-min. calls you can use any time during the program.

Still have questions?

Schedule a 20-minute Discovery Call where we can chat, and determine if this program is a good fit for you!