I will forever recommend Dr. Eric Bakker’s book, Candida Crusher. It totally changed the way I look at and candida, and how to treat it. If you’re still wondering if you have candida, you can take Dr. Bakker’s online test (you can specify the test for adults or children).
Healing Candida with Food is filled with over 130 delicious recipes shared from some of the top healthy-food bloggers and tweaked to make them candida-diet friendly. From breakfast, lunch, and supper to DIY ingredients and desserts. Everything you need to satisfy those with or without candida.
It sounds backwards, doesn’t it. Anyone with candida can tell you that sugar and starches feed candida.
So how can you enjoy homemade chocolate chip cookies, multi-layered bars, luscious cheesecake, and delicious frappuccinos and still get rid of candida? Just open The Sweeter Side of Candida and chose from over 70 desserts that are totally and completely safe for anyone on a candida-diet.
Planning a menu is hard. Planning a menu for candida is. . .well, it’s right up there. . .
The Candida Diet Menu Planner is based on the recipes found in Healing Candida with Food and The Sweeter Side of Candida to help make your transition into a candida (and sugar-free) diet as easy as possible.
Join our Kicking Candida Facebook group to for a place of support to ask questions and get information about candida, the diet, recipes, and learning how to live a whole and healthy lifestyle.