14 Holiday Clean Eating Tips- Even if You’re Dining Out

Holiday clean eating tips During the holidays, we grant ourselves permission to treat ourselves and feast on foods that we know aren’t the best for us. We’ve all been there…surrendering to the scent of homemade cakes and pies. Or that one brownie that results in two more. And, of course, Christmas cookies – especially if…

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Homemade Essential Oil Gift Ideas

Homemade Essential Oil Gift Ideas Hello everyone! I hope your Christmas season is going well! Today we’re going to explore a few homemade essential oil gift ideas! I don’t know about you, but I love to make holiday gifts. These homemade essential oil gift ideas make great Christmas gifts, & to know that these gifts…

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Can Candida Affect my Brain?

Can candida affect my brain? When I was growing up if you watched a movie about aliens and mind-control you were a bonafide sci-fi junkie. Anymore it seems common for a movie to have some sort of mind-control plot going on: computer chips, electronic waves, injections. . . So what does mind-control have to do…

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Simple Homemade Yogurt

  Simple Homemade Yogurt Do any of you remember when bottled water first showed up on the shelves? How it seemed so ridiculous to buy a container with water in it when we could get the same for free at home? I remember my dad saying it was like buying a bottle of air. So…

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A Case For Reading Product Labels: Why You Should Watch Out for These 3 Ingredients

Toxic Ingredients in Products Guest Post by Morgan Statt, Safety Investigator at ConsumerSafety.org I’m the first one to admit that when I was younger, I only considered two factors before purchasing any product. I made sure I was familiar with the brand name and that I was paying a reasonable price. Looking at the ingredient…

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