6 Easy Homemade & Natural Household Cleaners

Natural Household Cleaners Finding ways to incorporate natural living into our family life was hardly a blip on my radar when we started out. That, of course, changed when I became a mother. One day during my maternity leave, I was cuddling with my daughter on the couch, flipping aimlessly through the cable channels when…

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14 Holiday Clean Eating Tips- Even if You’re Dining Out

Holiday clean eating tips During the holidays, we grant ourselves permission to treat ourselves and feast on foods that we know aren’t the best for us. We’ve all been there…surrendering to the scent of homemade cakes and pies. Or that one brownie that results in two more. And, of course, Christmas cookies – especially if…

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Make Clean-Eating a Hit on the Field: 7 Tried & True Tips

Clean-Eating Tips In our early days as sports parents, my husband and I scoffed at the thought of meal-planning. In our minds, the process would be too overwhelming given our time-crunched schedules. It didn’t change the fact that we had to eat, but we simply trusted that our meals would come from “somewhere.” We weren’t…

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