The Why of Soaking & Sprouting

I’ve been soaking grains, nuts, and beans for a few years now (a.k.a. fermenting). I first heard about it when reading Nourishing Traditions, but it took awhile for me to actually put it into practice. My first thought was along the lines of, you’ve got to be kidding me. Soaking meant planning ahead, something unheard of for…

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Giveaway Terms & Conditions

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(source) NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. 1.  ELIGIBILITY: Giveaways are open to legal residents of the fifty (50) United States and District of Columbia who are 18 years of age or older at time of entry. (If the giveaway is limited to the lower contiguous 48 states, the giveaway post will specify). Giveaways are…

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Healthy Living

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