Sleeping for Your Health

Before we were pregnant with our littlest (2 months as of this writing), I was the mom who went to bed after midnight and got up at 5am. But eventually enough articles about sleep crossed my path that I began to see the wisdom in getting those 8 hours in.

(source) We’ve all heard how important sleep is, and I’m guessing that most of us would agree that it IS important.¬†But knowing about it and actually doing it are two different things, right. ūüôā I know for me personally, I’m more apt to do (or not do) something if I have some¬†facts, big enough in…

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A Homeschool Mom Gets Fit

Guest Post from Wendy Hilton @ Hip Homeschool Moms¬†and Homeschooling Blessings Over the years, I’ve decided to get fit and get into a regular exercise routine several different times, but every time I lost my momentum after a few weeks. As a busy mom, it was very hard to find the time to exercise! There…

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Eggplant Lasagna

Eggplant Lasagna¬†gives you all the wonderful flavor of traditional lasagna without the carbs. This vegetarian dish will surely satisfy. ¬† Guest Post by Chellie Schmitz from Art From my Table Eggplant Lasagna Who doesn’t love a traditional lasagna full of cheesy goodness and Old World Italian flavor? Served up with some fresh bread? Mmmm! However,…

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Homemade Apple Cider Vinegar from Scraps

Guest Post by¬†Kailyn Shippee from Our New England Home Every fall my family gathers roughly 40 pounds of apples. Because we avoid refined sugar and processed food, I can our own apple sauce each year. We love it¬†mixed into homemade yogurt or served with whole wheat pancakes for our favorite ‚Äúbreakfast for dinner‚ÄĚ. In the…

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Healthy Recipes & Fitness in a Busy Mom’s Schedule

Are you a¬†busy mom? Ever wonder how to get healthy while juggling your time, kids, and other commitments? Need quick and easy recipes? So often these¬†are our goals, but time holds us¬†back. But what if I told you it IS doable? Just a few tweaks and you can have easy, simple meals on the table…

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