How Can Candida Affect Stubborn Fat Loss?

Source Candida and Stubborn Fat Loss Green olives and chocolate¬†don’t usually sound like a winning combination – unless you’re pregnant. ūüėČ Body fat and candida aren’t either.¬†When these two get together it spells TROUBLE¬†with a capital ‘T’ – and for most women, that trouble is found clinging to our hips, butt, and thighs. Before we…

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Candida Diet Grain-Free Pancakes

I love pancakes. A lot. They’re one of my favorite comfort foods. And the best part? You can eat them for any meal of the day! I mean, what’s not to love about fluffy, round pancakes with a big ol‚Äô glob of peanut butter, cradled in thick, rich syrup!? Well,. . .¬†a lot actually. It…

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This is Your Brain. . .On a Healthy Gut

In the past couple posts¬†we’ve been talking about gut health and its link to cancer and health issues in children such as autism, diabetes, asthma, and behavior. Is it any wonder then, that there is a gut-brain connection that science is only beginning to understand. First, I want to get geeky and explain the blood-brain…

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How Does Gut Health Affect Children?

I wrote a recent post about gut health and its relation to cancer. I think as we age we think more about cancer, heart disease, and issues like arthritis and diabetes. . .but in reality, by the time we start thinking about gut health we’ve already become¬†so entrenched in bad habits and poor lifestyle choices…

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Is ‘Gut Health’ Really THAT Important?

Gut health. It’s not something many of us thought about 10 years ago. (I know I didn’t!) When it came to health concerns our conversations didn’t start with, .¬†. .”My aunt just found out she has gut diasbosis.” So why has gut health become such a hot topic? And. . .is it really THAT important?…

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