contributing writer team at Whole Intentions

contributing writers at Whole Intentions(source)

Whole Intentions’s goal is to share tips and information about our favorite topics including:

  • fitness
  • healthy, ‘clean-eating’ recipes (candida-diet, gluten-free, whole food)
  • health, natural remedies, natural living, herbs, etc.
  • homesteading
  • our faith


Paula is the owner/creator behind Whole IntentionsVarious family health issues including Lyme disease, food allergies, and candida have given her a passion to write about  fitness and health-related topics. . .

She and her husband Travis have been married for 18 years and have five rambunctious children. Read more about their journey to health.

As Whole Intentions has grown over the years, we’ve come to appreciate the fellowship of other like-minded writers and their unique way of expressing passion for similar topics. Our team of contributing writers bring fresh perspectives while we all continue to focus on intentionally living healthy and fit.

I’d love to introduced you to:


Hi, I’m Tricia – a wife and stay at home mom of two boys and a girl (9, 6, and 3) so my life is a constant balancing act…I think you know what I mean ;).

I love sharing my love for essential oils at The Oil Queen and gardening (and most everything that goes with it – except the weeds)!

Read Tricia’s posts.

Bethany BrownBethany

Bethany is new to the adventure of whole eating. Originally a skeptic, one day whole food clicked for her. She takes a common sense approach to whole eating; essentially, if God made it that way, why mess with it?

Though she’d love to raise a family, bees, and goats on a homestead somewhere, Bethany is single and lives in a tiny condo on the edge of Nashville where she’s just starting to work on this thing called adulthood, and what a “whole life” built around God actually looks like.

She’s learned though that whole living and eating are possible even in the big city and loves to share how it’s possible.

Bethany blogs about her journey with whole living, eating, faith, and singleness at Bethany Ross Brown.

Read Bethany’s posts.


Rachel is a homeschool mom of 3 amazing kids living in the Midwest. When she is not tending to her children, you will definitely find her with a healthy drink in her hand (tea, smoothie, kombucha – or all 3!), and you’ll also likely find her knitting, studying natural health, or writing about living with chronic illness.



Hello. I’m Andrea. I’m from Southern Ohio and live in West Michigan. I’m married, have 2 dogs and 3 cats and work full time in the Criminal Justice field dealing specifically with alcoholics. I’m a lover of fitness, movies and animals. I love trying new fitness adventures, I’m an avid runner and am competing in my first Triathlon in June. I suffer from Severe Depression and love to share my stories of fitness and a healthy life on my blog at Andrea Runs Off Crazy.

Read Andrea’s posts.

Kailyn 150x150Kailyn

My name is Kailyn and I am a teacher, a wife, a mother, and a wanna-be farmer. I like to get my hands dirty in the garden and explore my inner artist with DIY projects…some of which actually work. I’m raising my little girl, a flock of chickens and an energetic beagle in the woods of New England. I blog about our homesteading adventures and journey to a more natural lifestyle at Our New England Home.

Read Kailyn’s posts.

Daniela 150x150Daniela

Daniela is an Ecuadorian who lives in the northeast United States. She’s an imperfect Christ follower, a wife to her best friend, Jeff, and a mother to her beautiful baby girl, Selah. Daniela is interested in whole, nutritious food and in green living. She loves summer, reading books, going for long walks and spending time with her family.

Read Daniela’s posts.

Sarah I.Sarah

Sarah is a follower of Christ, wife to her best friend, Aeron, mother of three small children, home manager and educator, wannabe gourmet chef, candida fighter, and co-author of Whole Intentions’ first candida dessert cookbook, The Sweeter Side of Candida.

Read Sarah’s posts.

If you’re interested in joining our team, please contact us at


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