Grain-Free Egg Bake

Grain-Free Egg Bake

One of the many blessings of raising chickens is an abundance of eggs. Sometimes. . .too abundant. That’s when we share, sell, and consume by the dozen. 🙂

One of our favorite egg-using recipes is a simple grain-free egg bake that graces our table fairly often. It’s filling, hearty, and easy. Plus, there are a few variations depending on which meat you choose to use.

Grain-Free Egg Bake (gluten-free, nut-free, sugar-free, yeast-free)

Ingredients

18 eggs
1 medium onion, chopped
1 green bell pepper, chopped
1 cup raw milk
1 cup shredded cheddar cheese
1 lb. meat of your choice:

Directions

1. Preheat oven to 350 degrees F.

2. If using ground beef, brown 1 lb. in medium frying pan over low to medium heat.

3. Combine eggs, onion, green pepper, milk, and cheese in large mixing bowl. Whisk together well.

4. Stir in meat of choice.

5. Bake for 1 hour until just lightly browned on top.

Grain-Free Egg Bake

Ingredients

  • 18 eggs
  • 1 Medium onion (chopped)
  • 1 green bell pepper (chopped)
  • 1 cup raw milk
  • 1 cup cheddar cheese (shredded)
  • 1lb meat of choice (ham, ground beef (browned), ground beef, ground with 1/3 Tbs. Homemade Sausage Seasoning {found at WholeIntentions.com}))

Directions

1. Preheat oven to 350 degrees F.
2. If using ground beef, brown 1 lb. in medium frying pan over low to medium heat.
3. Combine eggs, onion, green pepper, milk, and cheese in large mixing bowl. Whisk together well.
4. Stir in meat of choice.
5. Bake for 1 hour until just lightly browned on top.

Grain-Free Egg Bake

 

 

 

 

 

 

 

 

 

 

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Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I help others with recurring candida and stubborn fat learn how heal their gut and shrink their waist - in a way that's DOABLE. You can follow me on Facebook, Pinterest, and Youtube.
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant
Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

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About The Author

Paula, CHS, Certified Level 3 Metabolic Effect Nutrition Consultant

Hi, I'm Paula - wife and homeschooling mom of six. Several family health issues involving candida, food allergies, and Lyme Disease have created a passion to better understand our God-created bodies. Today I help others with recurring candida and stubborn fat learn how heal their gut and shrink their waist - in a way that's DOABLE. You can follow me on Facebook, Pinterest, and Youtube.

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