{Raising Healthy Families} Go Play in the Dirt! It’s Good for Your Health

Welcome back to the Raising Healthy Families series! Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

Go Play in the Dirt. It's Good for your Health! @learningandyearning

Did you realize that our health is intimately connected to soil? It plays a role in our mental health as well. Read Learning and Yearning’s post,  Go Play in the Dirt! It’s Good for your Health to learn more about a very special bacteria found in soil which boosts serotonin in our brains. The post has lots of ideas for getting dirty, too! As if you needed help with that. 🙂

 

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

Paula
Hi, I’m Paula - Certified Health Specialist and Level 3 Metabolic Nutritional Coach. Like many of you, I wear several hats. Child of God, wife of 21 years, homeschooling mom of 6, reluctant cook, and chocolate-snatcher. Various family health issues including Lyme disease and candida created a passion for understanding how our God-created bodies thrive or deteriorate based on what we put in it. I developed the Kicking Candida Program to help women like me who struggle with food cravings and candida heal their gut and drop the weight.
Paula
Paula
Paula

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About The Author

Paula

Hi, I’m Paula - Certified Health Specialist and Level 3 Metabolic Nutritional Coach. Like many of you, I wear several hats. Child of God, wife of 21 years, homeschooling mom of 6, reluctant cook, and chocolate-snatcher. Various family health issues including Lyme disease and candida created a passion for understanding how our God-created bodies thrive or deteriorate based on what we put in it. I developed the Kicking Candida Program to help women like me who struggle with food cravings and candida heal their gut and drop the weight.

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