Speaking of zucchini and the cooking world. . . I love that it’s so versatile. It’s a rather bland tasting vegetable that takes on the flavor of anything you cook with it. We use it to make pizza crust, grain-free lasagna, and don’t forget the breads, muffins, and cakes (like one of my favorites: Chocolate Zucchini Cake).
But my go-to, I-would-eat-this-every-day-if-I-could recipe is a very simple zucchini and garlic saute. With butter.
Here’s how I throw this yummy dish together.
Buttery Zucchini & Garlic (casein-free, egg-free, gluten-free, nut-free, sugar-free, yeast-free, anti-candida, low-carb)
2 T. unsalted butter (you can use coconut oil for a casein-free option)
2. Place slices into a frying pan and add minced garlic. Cut butter into thin slices and lay on top of zucchini.
4. Once the butter and water (cooks out of the zucchini) start to bubble and boil just a bit, remove from heat and leave the lid on. Let it sit for about ten minutes, letting the steam finish cooking them until they’re tender-crisp.
5. Salt generously with real celtic sea salt and eat immediately. This recipe would work great with yellow summer squash as well.
Makes 5 servings. Net carbs: 3.21g
P.S. What are your favorite ways to eat zucchini?
Don’t know where to purchase some of these ingredients? Visit our Whole Food Sources page.
Shared with: Kelly The Kitchen Kop, Butter Believer, Everyday Tastes, A Little Bit of Spain In Iowa, A Delightful Home, Momnivore’s Dilemma, The Girl Creative, Home Savvy A to Z, The Healthy Home Economist, Make Ahead Meals For Busy Moms, Hartke is Online, Tip Junkie, Cooking Traditional Foods, Chef in Training, Juliecache, Time-Warp Wife, Vintage Wannabee, Real Food Forager, Blessed With Grace, At Home With K, Confessions of A Stay-At-Home-Mom, Simply Gluten & Sugar Free, Rook No. 17, Raising Homemakers, Women Living Well, Blue Cricket Design, The King’s Court IV, We Are That Family, Frugally Sustainable, Gluten Free Homemaker, Crystal & Comp, Sugar & Dots, The Stuff of Success, Day2Day Joys, The Thrifty Home, This Chick Cooks, A Little Bit of Spain in Iowa, The Nourishing Gourmet, Simply Sweet Home, Life As Mom, Whipperberry, Real Food Whole Health, Shabby Nest, Fingerprints on the Fridge, Premeditated Leftovers, Real Food Freaks, Creation Corner, Mom Trends, Serenity Now, DIY Home Sweet Home, Nourishing Treasures, Coastal Charm, Above Rubies, This Chick Cooks, Whipperberry, Skip to My Lou, Celebrating Family, Food Renegade, Flour Me With Love, The Modest Mom Blog, Growing Home, Living Oil Lady, Deep Roots at Home, Raising Mighty Arrows, Our Simple Country Life, Comfy in the Kitchen, Little Natural Cottage, Our Simple Farm,
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