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Recipes

by Paula Miller on May 10, 2012

You can search for recipes in the dropdown menu or on the sidebar. Each recipe includes abbreviations to help you find those safe for your particular allergies and/or needs.

Because our food/health journey has changed several times over the years, this blog contains a variety of recipes: gluten-free, anti-candida, and traditionally prepared whole foods.

Travis, my hunk of burnin’ love, has gluten allergies so he eats gluten-free.

We’ve both had candida so we’re on an a ‘relaxed’ anti-candida diet to keep it in check.

The kiddos and I are not gluten-free, however the health benefits of sourdough are such that I don’t make bread products anymore unless it’s with coconut flour (grain-free), soaked flour, or a sourdough recipe. The kids also eat a few more whole grains and fruits than Travis and I do so there might be some of those recipes here and there as well.