We’re all about preparing and eating whole foods: raw milk, sourdough, & healthy fats. We talk about health and candida, raising vegetables and chickens, and homeschooling our kids. And we’re grounded in the knowledge that we serve a wise and sovereign God.

Pumpkified Cheesecake Mousse

Pumpkified Cheesecake Mousse

Pumpkin. Cheesecake. Mousse. Blended together. Creamy and rich. Have any words sounded so good together? How about 'sugar-free' and 'dessert'? Wait! Wait. Let's put them all together: Creamy and … [Read More...]

You're the Apple of My Pie

You’re The Apple of My Pie

What do you think of when you think of apple pie? Does it make you want to snuggle next to a fireplace? Toes tucked under you? Does a warm, sweet filling and crumbly crust melt in your mouth? Does … [Read More...]

Healthy Summer Grilling Recipes

Healthy Summer Grilling Recipes

There's one thing almost more than any other that bespeaks summer - the smell of food cooking on a grill. Suck in a lung full of that deliciousness and suddenly it's 75 degrees, sun is shining, and … [Read More...]

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Our Generous God

Our Generous God

Some professing Christians have a distorted view of God. This distortion often goes one of two directions. The first distortion is that God wants me to be healthy and wealthy at all times. The second … [Read More...]


A Christmas Letter

(photo credit) It’s a blessing to write a Christmas letter each year. It gives us a chance to sit down and remember how God has worked in our lives over the past 12 months. This year we’ve been … [Read More...]

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Do you suffer from candida or yeast overgrowth? Are you ready to start an effective candida diet? We'd like to give you a helping hand with our detailed menu planner and delicious candida cookbooks!

Click here to learn more!